Getting Fit for Life: Can Exercise Reduce Stress?
| Autor: | Valerie DeBenedette |
|---|---|
| Rok vydání: | 2016 |
| Předmět: |
Stress management
Fit for Life business.industry 05 social sciences Physical fitness Applied psychology MEDLINE Physical Therapy Sports Therapy and Rehabilitation Physical exercise 030229 sport sciences 050105 experimental psychology 03 medical and health sciences 0302 clinical medicine Psychological well-being Well-being Stress (linguistics) 0501 psychology and cognitive sciences Orthopedics and Sports Medicine business Psychology |
| Zdroj: | The Physician and sportsmedicine. 16(6) |
| ISSN: | 0091-3847 |
| Popis: | Many people exercise to feel better psychologically as well as physically. Staying fit does seem to help reduce stress, but researchers don't yet know how-or even how well-it works. |
| Databáze: | OpenAIRE |
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