The Effects of Eccentric and Plyometric Training Programs and Their Combination on Stability and the Functional Performance in the Post-ACL-Surgical Rehabilitation Period of Elite Female Athletes

Autor: Kasmi, Sofien, Zouhal, Hassane, Hammami, Raouf, Clark, Cain Craig Truman, Hackney, Anthony C., Hammami, Amri, Chtara, Moktar, Chortane, Sabri Gaied, Ben Salah, Fatma Zohra, Granacher, Urs, Ben Ounis, Omar
Přispěvatelé: Chung-Ching Chen, Trevor (PhD), Ye, Xin (PhD), Peñailillo, Luis (PhD), Fukunaga, Takumi (Dr.), Centre National de la Medecine et des Sciences des Sports (Tunis) (CNMSS), Laboratoire Mouvement Sport Santé (M2S), École normale supérieure - Cachan (ENS Cachan)-Université de Rennes 1 (UR1), Université de Rennes (UNIV-RENNES)-Université de Rennes (UNIV-RENNES)-Université de Brest (UBO)-Université de Rennes 2 (UR2), Université de Rennes (UNIV-RENNES)-Structure Fédérative de Recherche en Biologie et Santé de Rennes ( Biosit : Biologie - Santé - Innovation Technologique ), Université de Sfax - University of Sfax, Coventry University (UK), Coventry University, University of North Carolina [Chapel Hill] (UNC), University of North Carolina System (UNC), Faculté de médecine de Sousse [Ibn EL Jazzar], Université de la Manouba [Tunisie] (UMA), ISSEP Ksar Saïd, Universität Potsdam, Deutsche Forschungsgemeinschaft (DFG) German Research Foundation (DFG), University of Potsdam, Germany, Université de Rennes (UR)-École normale supérieure - Rennes (ENS Rennes)-Université de Brest (UBO)-Université de Rennes 2 (UR2)-Structure Fédérative de Recherche en Biologie et Santé de Rennes ( Biosit : Biologie - Santé - Innovation Technologique ), University of Potsdam = Universität Potsdam
Jazyk: angličtina
Rok vydání: 2021
Předmět:
Zdroj: Frontiers in Physiology
Frontiers in Physiology, Frontiers, 2021, 12, ⟨10.3389/fphys.2021.688385⟩
Frontiers in Physiology, 2021, 12, ⟨10.3389/fphys.2021.688385⟩
ISSN: 1664-042X
DOI: 10.3389/fphys.2021.688385⟩
Popis: Background: The standard method to treat physically active patients with anterior cruciate ligament (ACL) rupture is ligament reconstruction surgery. The rehabilitation training program is very important to improve functional performance in recreational athletes following ACL reconstruction. Objectives: The aims of this study were to compare the effects of three different training programs, eccentric training (ECC), plyometric training (PLYO), or combined eccentric and plyometric training (COMB), on dynamic balance (Y-BAL), the Lysholm Knee Scale (LKS), the return to sport index (RSI), and the leg symmetry index (LSI) for the single leg hop test for distance in elite female athletes after ACL surgery. Materials and Methods: Fourteen weeks after rehabilitation from surgery, 40 elite female athletes (20.3 �� 3.2 years), who had undergone an ACL reconstruction, participated in a short-term (6 weeks; two times a week) training study. All participants received the same rehabilitation protocol prior to the training study. Athletes were randomly assigned to three experimental groups, ECC (n = 10), PLYO (n = 10), and COMB (n = 10), and to a control group (CON: n = 10). Testing was conducted before and after the 6-week training programs and included the Y-BAL, LKS, and RSI. LSI was assessed after the 6-week training programs only. Results: Adherence rate was 100% across all groups and no training or test-related injuries were reported. No significant between-group baseline differences (pre-6-week training) were observed for any of the parameters. Significant group-by-time interactions were found for Y-BAL (p < 0.001, ES = 1.73), LKS (p < 0.001, ES = 0.76), and RSI (p < 0.001, ES = 1.39). Contrast analysis demonstrated that COMB yielded significantly greater improvements in Y-BAL, LKS, and RSI (all p < 0.001), in addition to significantly better performances in LSI (all p < 0.001), than CON, PLYO, and ECC, respectively. Conclusion: In conclusion, combined (eccentric/plyometric) training seems to represent the most effective training method as it exerts positive effects on both stability and functional performance in the post-ACL-surgical rehabilitation period of elite female athletes.
Zweitver��ffentlichungen der Universit��t Potsdam : Humanwissenschaftliche Reihe; 751
Databáze: OpenAIRE
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