Exercise at lunchtime: effect on glycemic control and oxidative stress in middle-aged men with type 2 diabetes
Autor: | Paola Sbriccoli, Laura Guidetti, Luigi Di Luigi, Raffaella Buzzetti, Jonida Haxhi, Daniela Caporossi, Cristina Fantini, Gaetano Leto, Alessandro Scotto di Palumbo, Massimo Sacchetti |
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Rok vydání: | 2015 |
Předmět: |
Blood Glucose
Male medicine.medical_specialty Sports medicine Physiology Urinary system 030209 endocrinology & metabolism Walking Type 2 diabetes medicine.disease_cause Postprandial hyperglycemia 03 medical and health sciences Brisk walking Continuous glucose monitoring Exercise timing Urinary isoprostanes Aged Diabetes Mellitus Type 2 Humans Lunch Middle Aged Postprandial Period Exercise Therapy Oxidative Stress Orthopedics and Sports Medicine Public Health Environmental and Occupational Health Physiology (medical) 0302 clinical medicine Internal medicine Diabetes Mellitus Medicine Glycemic Morning Meal business.industry Environmental and Occupational Health 030229 sport sciences General Medicine medicine.disease Postprandial Physical therapy Public Health business human activities Type 2 Oxidative stress |
Zdroj: | European Journal of Applied Physiology. 116:573-582 |
ISSN: | 1439-6327 1439-6319 |
Popis: | Postprandial hyperglycemia and glycemic oscillations have been associated with increased oxidative stress. We sought to investigate the effect of two walking exercise protocols performed during lunchtime on glycemic control and oxidative stress in type 2 diabetic (T2D) patients. Nine T2D patients participated in three randomized crossover trials; a control trial (Con), with participants having a standard lunch followed by their normal daily activities and two exercise trials (ContEx and Splitex). In ContEx, subjects performed 40 min of brisk walking 40 min after lunch, whereas in SplitEx the walking exercise was divided in two 20-min isoenergetic bouts, before and 40 min after meal. 24-h glycemic control was monitored by continuous glucose monitoring. 24-h urinary levels of 8-iso PGF2ɑ were measured as a marker of oxidative stress. SplitEx resulted in less time spent in moderate hyperglycemia after lunch vs ContEx (42.4 ± 38.7 % vs 68.2 ± 32.7 %, P = 0.04). ContEx reduced hyperglycemic time after breakfast consumed the morning after the exercise session (58.3 ± 29.6 Con vs 40.2 ± 33.4 % ContEx, P = 0.02). Compared with Con, 24-h urinary isoprostanes were decreased both in ContEx (−68 %, P = 0.02) and SplitEx (−63 %, P = 0.04). Splitting an exercise session into two bouts, pre- and post-lunch, affects mainly the glycemic response to lunch, while a single-continuous isoenergetic session exerts its effect later in the 24-h period. Both exercise modalities effectively attenuate systemic oxidative stress with similar overall benefits. |
Databáze: | OpenAIRE |
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