Why Don't We Sleep Enough? A Field Experiment among College Students

Autor: Mallory Avery, Osea Giuntella, Peiran Jiao
Přispěvatelé: RS: GSBE UM-BIC, Finance
Jazyk: angličtina
Rok vydání: 2022
Předmět:
Zdroj: Review of Economics and Statistics, 1-45. MIT Press Journals
STARTPAGE=1;ENDPAGE=45;ISSN=0034-6535;TITLE=Review of Economics and Statistics
ISSN: 0034-6535
DOI: 10.1162/rest_a_01242
Popis: This study investigates the mechanisms affecting sleep choice and explores whether commitment devices and monetary incentives can be used to promote healthier sleep habits. To this end, we conducted a field experiment with college students, providing them incentives to sleep and collecting data from wearable activity trackers, surveys, and time-use diaries. Monetary incentives were effective in increasing sleep duration with some evidence of persistence after the incentive was removed. We uncover evidence of demand for commitment. Our results are consistent with partially sophisticated time-inconsistent preferences and overconfidence, and have implications for the effectiveness of information interventions on sleep choice.
Databáze: OpenAIRE