Effects of seawater ingestion on lactate response to exercise in runners
| Autor: | José Antonio Pérez-Turpin, Weronika Cyganik, Juan J. Chinchilla-Mira, Mario Trottini |
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| Přispěvatelé: | Universidad de Alicante. Departamento de Didáctica General y Didácticas Específicas, Universidad de Alicante. Departamento de Matemáticas, Grupo de Investigación en Ciencias de la Actividad Física y el Deporte (GICAFD), Geodesia por Satélites para la Observación de la Tierra y el Cambio Climático / Satellite Geodesy for Earth Observation and Climate Studies (SG) |
| Rok vydání: | 2017 |
| Předmět: |
Didáctica de la Expresión Corporal
Runners Physical Therapy Sports Therapy and Rehabilitation Ergogenic Effects Placebo Body weight law.invention Animal science Randomized controlled trial law Physiology (medical) Estadística e Investigación Operativa Blood lactate Educación Física y Deportiva Medicine Ingestion Orthopedics and Sports Medicine Seawater lcsh:Sports medicine lcsh:QH301-705.5 Fatigue Original Paper business.industry Sports performance VO2 max lcsh:Biology (General) business lcsh:RC1200-1245 |
| Zdroj: | Biology of Sport Biology of Sport, Vol 34, Iss 4, Pp 407-412 (2017) RUA. Repositorio Institucional de la Universidad de Alicante Universidad de Alicante (UA) |
| ISSN: | 0860-021X |
| Popis: | The aim of this study was to examine the effect of microfiltered and sterilized seawater ingestion on running performance in a hot environment. This cross-over, double-blind randomized trial included 12 experienced male runners. The subjects randomly consumed seawater (SW) or pure water (placebo) in an equivalent amount of 50 ml five minutes prior to running at 40% of their VO2 max for 95.0 ± 18.5 min, at 30°C, until they lost 3% of body weight. Every 20 minutes, a measurement of their body weight was taken and a blood lactate analysis was performed. The concentration of lactate was significantly lower after the running exercise in the SW condition compared to placebo. The results of this study provide evidence supporting the ergogenic effects of microfiltered and sterilized seawater ingestion on running performance and lactate production. |
| Databáze: | OpenAIRE |
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