The effect of carbohydrate and marine peptide hydrolysate co-ingestion on endurance exercise metabolism and performance
| Autor: | Jason C. Siegler, Adrian W Midgely, Richard Page, Nigel Mitchell, Mark C. Turner |
|---|---|
| Jazyk: | angličtina |
| Předmět: |
Whey protein
medicine.medical_specialty endocrine system Marine peptide Hydrolyzed protein Nutrition and Dietetics Chemistry Crossover study Hydrolysate Time trial Endocrinology Biochemistry Endurance training Internal medicine medicine Ingestion Exercise metabolism Respiratory exchange ratio Research Article Food Science |
| Zdroj: | Journal of the International Society of Sports Nutrition |
| ISSN: | 1550-2783 |
| DOI: | 10.1186/1550-2783-10-29 |
| Popis: | Background The purpose of this study was to examine the efficacy of introducing a fish protein hydrolysate (PEP) concurrently with carbohydrate (CHO) and whey protein (PRO) on endurance exercise metabolism and performance. Methods In a randomised, double blind crossover design, 12 male volunteers completed an initial familiarisation followed by three experimental trials. The trials consisted of a 90 min cycle task corresponding to 50% of predetermined maximum power output, followed by a 5 km time trial (TT). At 15 min intervals during the 90 min cycle task, participants consumed 180 ml of CHO (67 g.hr-1 of maltodextrin), CHO-PRO (53.1 g.hr of CHO, 13.6 g.hr-1 of whey protein) or CHO-PRO-PEP (53.1 g.hr-1 of CHO, 11 g.hr-1 of whey protein and 2.4 g.hr-1of hydrolyzed marine peptides). Results and conclusions During the 90 min cycle task, the respiratory exchange ratio (RER) in the CHO-PRO condition was significantly higher than CHO (p |
| Databáze: | OpenAIRE |
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