Impact of behavior management programs on exercise adherence
| Autor: | Marc A. Rogers, Jonathan I. Robison |
|---|---|
| Rok vydání: | 1995 |
| Předmět: |
Gerontology
050103 clinical psychology Health (social science) Physical fitness Psychological intervention Health Promotion Exercise program Behavior Therapy Intervention (counseling) Medicine Humans 0501 psychology and cognitive sciences Treatment effect Behavior management Exercise Life Style Motivation business.industry 05 social sciences Public Health Environmental and Occupational Health 050301 education Exercise adherence United States Health promotion business 0503 education |
| Zdroj: | American journal of health promotion : AJHP. 9(5) |
| ISSN: | 0890-1171 |
| Popis: | Intervention: Behavior Management Outcome: Exercise Adherence Impact of Intervention on Outcome: Dropout from exercise programs in most settings averages 50% in the first 6 months? Interventions using a variety of behaviormanagement techniques have been successful in improving short-term adherence to exercise. Adherence rates as high as 97% have been reported2; however, data on long-term maintenance of exercise habits newly acquired during these interventions are currently not available. Evidence Rating: 2 (Acceptable) Best Supportive Research: Table 1 describes five studies that lasted a minimum of 3 months and included a quantifiable measure of adherence, a measure of physical fitness improvement to corroborate reported physical activity, and a reasonable number of study participants. Where appropriate, the size of the expected treatment effect, expressed as the binomial effect size (BES) has been included? Research Agenda Questions Addressed: #3: To what extent do changes in behaviors, health signs, and symptoms occur after health promotion programs are provided? Are the changes correlational or causal? #7: What are the characteristics of health promotion programs that produce the behaviors, health signs, and symptoms that produce positive outcomes? Current State of the Science: Typically, 50% of the individuals who begin an exercise program stop within the first 6 months? Research suggests similar patterns of dropout in a wide variety of settings with diverse popula |
| Databáze: | OpenAIRE |
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