Efek Latihan Aerobik Terhadap Peningkatan VO2Max pada Lansia Pria

Autor: Utamayasa, I Gede Dharma
Rok vydání: 2021
Předmět:
ISSN: 0197-3118
DOI: 10.5281/zenodo.4897568
Popis: Regular exercise can improve and improve the function of various organs of the body, especially the heart and lungs (cardiorespiratory). Aging a disease, but rather an advanced stage of the life process. People who regularly do physical exercise, increase. Performing regular physical activity is very important for the elderly with the aim of not only increasing the VO2Max value but and inhibiting the physiological and psychological decline in function. This study aims to see the effect of VO2Max on elderly tennis players in Singaraja. This type of research is a quantitative approach with quasi experimental, and the design used is pre and post test one group design. Based on the test results, it was obtained that the value of p = 0.000 p
{"references":["Agostini, L. C. M., Netto, J. M. B., Miranda, M. V., & Figueiredo, A. A. (2011). Erectile dysfunction association with physical activity level and physical fitness in men aged 40-75 years. International Journal of Impotence Research, 23(3), 115–121. https://doi.org/10.1038/ijir.2011.15","Dharma, U. S., & Boy, E. (2020). Peranan Latihan Aerobik dan Gerakan Salat terhadap Kebugaran Jantung dan Paru Lansia. MAGNA MEDICA: Berkala Ilmiah Kedokteran Dan Kesehatan, 6(2), 122. https://doi.org/10.26714/magnamed.6.2.2019.122-129","Guiney, H., & Machado, L. (2013). Benefits of regular aerobic exercise for executive functioning in healthy populations. Psychonomic Bulletin and Review, 20(1), 73–86. https://doi.org/10.3758/s13423-012-0345-4","Huang, G., Gibson, C. A., Tran, Z. V., & Osness, W. H. (2005). Controlled endurance exercise training and VO2max changes in older adults: a meta-analysis. Preventive Cardiology, 8(4), 217–225. https://doi.org/10.1111/j.0197-3118.2005.04324.x","Indrayana, B., & Yuliawan, E. (2019). Penyuluhan Pentingnya Peningkatan Vo2Max Guna Meningkatkan Kondisi Fisik Pemain Sepakbola Fortuna Fc Kecamatan Rantau Rasau. Jurnal Ilmiah Sport Coaching and Education, 3(1), 41–50. https://doi.org/10.21009/jsce.03105","Kim, C. H., Wheatley, C. M., Behnia, M., & Johnson, B. D. (2016). The effect of aging on relationships between lean body mass and VO2max in rowers. PLoS ONE, 11(8), 1–11. https://doi.org/10.1371/journal.pone.0160275","Lovell, D. I., Cuneo, R., & Gass, G. C. (2009). Strength training improves submaximum cardiovascular performance in older men. Journal of Geriatric Physical Therapy, 32(3), 117–124. https://doi.org/10.1519/00139143-200932030-00007","Luke, F. and. (1990). No Title終末論的永劫回帰とモダニズムの弁証法. 日本ワーグナー協会編『年刊ワーグナー1990』, 1988, 東京:音楽之友社:pp. 56-79.","McDonough, J. R., Kusumi, F., & Bruce, R. A. (1970). Variations in maximal oxygen intake with physical activity in middle-aged men. Circulation, 41(5), 743–751. https://doi.org/10.1161/01.cir.41.5.743","Murias, J. M., Kowalchuk, J. M., Ritchie, D., Hepple, R. T., Doherty, T. J., & Paterson, D. H. (2011). Adaptations in capillarization and citrate synthase activity in response to endurance training in older and young men. Journals of Gerontology - Series A Biological Sciences and Medical Sciences, 66 A(9), 957–964. https://doi.org/10.1093/gerona/glr096","Pria, M., Berat, D., & Lebih, B. (2013). PENGARUH LATIHAN FISIK AEROBIK TERHADAP VO2 MAX PADA. 1, 1064–1068.","Santika, I. G. P. N. A. (2015). Hubungan Indeks Massa Tubuh (IMT) dan Umur Terhadap Daya Tahan Umum (Kardiovaskuler) Mahasiswa Putra Semester II Kelas A Fakultas Pendidikan Olahraga Dan Kesehatan IKIP PGRI Bali Tahun 2014. Jurnal Pendidikan Kesehatan Rekreasi, 1(1), 42-47. Retrieved from https://ojs.mahadewa.ac.id/index.php/jpkr/article/view/6","Santika, I. G. P. N. A., Pranata, I. K. Y., & Festiawan, R. (2020). The Effectiveness of Jogging Sprint Combination Training on Students Fat Levels. Journal of Physical Education Health and Sport, 7(2), 43-48. https://journal.unnes.ac.id/nju/index.php/jpehs/article/view/27020","Senam, P., Terhadap, L., Kardiorespirasi, K., Lansia, P., Influences, T., Elderly, O., On, G., Fitness, C., The, O., Dany, E., Putra, P., Tinggi, S., Kesehatan, I., & Madura, N. H. (2013). P e n e l i t i a n. 1–6.","Tumini, Soejoedi, H., Mu'afiro, A., & O.W, K. (2015). Pengaruh Senam Aerobik Terhadap Kebugaran Fisik Pegawai Rsud Dr. Soetomo Surabaya. Penelitian Kesehatan, 13(1), 34–38.","Vigorito, C., & Giallauria, F. (2014). Effects of exercise on cardiovascular performance in the elderly. Frontiers in Physiology, 5 FEB(February), 1–8. https://doi.org/10.3389/fphys.2014.00051","Woo, J. S., Derleth, C., Stratton, J. R., & Levy, W. C. (2006). The influence of age, gender, and training on exercise efficiency. Journal of the American College of Cardiology, 47(5), 1049–1057. https://doi.org/10.1016/j.jacc.2005.09.066"]}
Databáze: OpenAIRE
Externí odkaz: