The Effect of Functional Circuit Training on Physical Frailty in Frail Older Adults: A Randomized Controlled Trial

Autor: Esther Pagès, Todd M. Manini, Míriam Guerra, Rosario Jiménez, Maria Giné-Garriga, Viswanath B. Unnithan
Rok vydání: 2010
Předmět:
Zdroj: Journal of Aging and Physical Activity. 18:401-424
ISSN: 1543-267X
1063-8652
DOI: 10.1123/japa.18.4.401
Popis: The purpose of this study was to evaluate whether a 12-wk functional circuit-training program (FCT) could alter markers of physical frailty in a group of frail community-dwelling adults. Fifty-one individuals (31 women, 20 men), mean age (± SD) 84 (± 2.9) yr, met frailty criteria and were randomly assigned into groups (FCT = 26, control group [CG] = 25). FCT underwent a 12-wk exercise program. CG met once a week for health education meetings. Measures of physical frailty, function, strength, balance, and gait speed were assessed at Weeks 0, 12, and 36. Physical-frailty measures in FCT showed significant (p < .05) improvements relative to those in CG (Barthel Index at Weeks 0 and 36: 73.41 (± 2.35) and 77.0 (± 2.38) for the FCT and 70.79 (± 2.53) and 66.73 (± 2.73) for the CG. These data indicate that an FCT program is effective in improving measures of function and reducing physical frailty among frail older adults.
Databáze: OpenAIRE