The Effect of Aquatic-Resistance Training on Quality of Life in Postmenopausal Women

Autor: Mina Sattar, Fahimeh Esfarjani, Maryam Nezakat-Alhosseini
Rok vydání: 2013
Předmět:
Zdroj: Procedia - Social and Behavioral Sciences. 70:1732-1739
ISSN: 1877-0428
DOI: 10.1016/j.sbspro.2013.01.248
Popis: The study investigated the impact of aquatic-resistance training on Quality of life in postmenopausal women. Twenty four postmenopausal women were categorized into control and training groups. The aquatic-resistance training was administered for a period of 8 weeks, 3 days a week; a session each day. Quality of life was assessed by a quality of life questionnaire (MENQOL). The results of T-score showed there were significant improvements in psychosocial symptoms and physical function in training group and no significant changes in vasomotor and Sexual Symptoms. The results revealed aquatic-resistance training produced positive impacts on the quality of life in postmenopausal women.
Databáze: OpenAIRE