Optimal load for the muscle power profile of prone bench pull in Brazilian Jiu-Jitsu athletes
| Autor: | Thiago Lasevicius, Aluisio Anorato, Lucas Duarte Tavares, Gilberto Laurentino, Emerson Franchini, Eduardo O De Souza, Felipe Zanchetta |
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| Rok vydání: | 2017 |
| Předmět: |
medicine.medical_specialty
biology Sports medicine TREINAMENTO DE FORÇA Athletes Power performance 030229 sport sciences Human physiology biology.organism_classification Intensity (physics) Random order 03 medical and health sciences 0302 clinical medicine Muscle power One-repetition maximum Statistics medicine Orthopedics and Sports Medicine 030217 neurology & neurosurgery Mathematics |
| Zdroj: | Repositório Institucional da USP (Biblioteca Digital da Produção Intelectual) Universidade de São Paulo (USP) instacron:USP |
| ISSN: | 1825-1234 1824-7490 |
| Popis: | No studies were observed optimal intensity loads for the muscle power performance during prone bench pull exercise in Brazilian Jiu-Jitsu athletes (BJJ) and this exercise is more similar with grip technics. To identify the optimal intensity for the muscle power performance variables during PBP exercise in BJJ athletes. Fifteen athletes (25.5 ± 4.9 years; 65.6 ± 12.2 kg; 177.5 ± 4.7 cm) performed PBP at 30, 40, 50 and 60% of one repetition maximum (1RM) in a random order. The mean power (MP), mean velocity (MV), mean propulsive power (MPP) and mean propulsive velocity (MPV) were determined by measuring the barbell displacement by a linear encoder. In all power performance variables, higher power output was observed at 40 and 50% 1RM when compared to 30 and 60% 1RM (MP: F = 29.07; p 0.001). Additionally, it was observed higher MPP at 50% 1RM when compared to 40% 1RM (F = 55.23; p |
| Databáze: | OpenAIRE |
| Externí odkaz: |
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