Effect of Exercise-Induced Muscle Damage on Bowling-Specific Motor Skills in Male Adolescent Cricketers
Autor: | Anthony S. Leicht, Drew C. Harrison, Kenji Doma, T. McGuckin, Carl T. Woods, Jonathan D. Connor |
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Jazyk: | angličtina |
Rok vydání: | 2021 |
Předmět: |
medicine.medical_specialty
Strength training Physical Therapy Sports Therapy and Rehabilitation Muscle damage Article 03 medical and health sciences Vertical jump 0302 clinical medicine muscle damage Delayed onset muscle soreness medicine strength training Orthopedics and Sports Medicine youth sport Motor skill delayed-onset muscle soreness biology business.industry musculoskeletal neural and ocular physiology 030229 sport sciences Sprint GV557-1198.995 Physical therapy biology.protein Creatine kinase medicine.symptom business Anaerobic exercise human activities fast bowlers 030217 neurology & neurosurgery Sports |
Zdroj: | Sports Volume 9 Issue 7 Sports, Vol 9, Iss 103, p 103 (2021) |
ISSN: | 2075-4663 |
DOI: | 10.3390/sports9070103 |
Popis: | The current study examined the acute effects of a bout of resistance training on cricket bowling-specific motor performance. Eight sub-elite, resistance-untrained, adolescent male fast bowlers (age 15 ± 1.7 years height 1.8 ± 0.1 m weight 67.9 ± 7.9 kg) completed a bout of upper and lower body resistance exercises. Indirect markers of muscle damage (creatine kinase [CK] and delayed onset of muscle soreness [DOMS]), anaerobic performance (15-m sprint and vertical jump), and cricket-specific motor performance (ball speed, run-up time, and accuracy) were measured prior to and 24 (T24) and 48 (T48) hours following the resistance training bout. The resistance training bout significantly increased CK (~350% effect size [ES] = 1.89–2.24), DOMS (~240% ES = 1.46–3.77) and 15-m sprint times (~4.0% ES = 1.33–1.47), whilst significantly reducing vertical jump height (~7.0% ES = 0.76–0.96) for up to 48 h. The ball speed (~3.0% ES = 0.50–0.61) and bowling accuracy (~79% ES = 0.39–0.70) were significantly reduced, whilst run-up time was significantly increased (~3.5% ES = 0.36–0.50) for up to 24 h. These findings demonstrate that a bout of resistance training evokes exercise-induced muscle damage amongst sub-elite, adolescent male cricketers, which impairs anaerobic performance and bowling-specific motor performance measures. Cricket coaches should be cautious of incorporating bowling sessions within 24-h following a bout of resistance training for sub-elite adolescent fast bowlers, particularly for those commencing a resistance training program. |
Databáze: | OpenAIRE |
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