Astaxanthin-, β-Carotene-, and Resveratrol-Rich Foods Support Resistance Training-Induced Adaptation
| Autor: | Ryo Abe, Aki Kawamura, Wataru Aoi, Akane Higashi, Yukiko Kobayashi, Masashi Kuwahata |
|---|---|
| Jazyk: | angličtina |
| Rok vydání: | 2021 |
| Předmět: |
0301 basic medicine
medicine.medical_specialty Anabolism Physiology medicine.medical_treatment Clinical Biochemistry Resveratrol resveratrol Biochemistry Article 03 medical and health sciences chemistry.chemical_compound 0302 clinical medicine Astaxanthin Internal medicine β-carotene medicine Molecular Biology Protein anabolism 030109 nutrition & dietetics Muscle adaptation business.industry Carotene lcsh:RM1-950 Resistance training Skeletal muscle muscle adaptation 030229 sport sciences Cell Biology astaxanthin Endocrinology medicine.anatomical_structure lcsh:Therapeutics. Pharmacology chemistry resistance training business |
| Zdroj: | Antioxidants, Vol 10, Iss 113, p 113 (2021) Antioxidants Volume 10 Issue 1 |
| ISSN: | 2076-3921 |
| Popis: | Resistance training adaptively increases the muscle strength associated with protein anabolism. Previously, we showed that the combined intake of astaxanthin, &beta carotene, and resveratrol can accelerate protein anabolism in the skeletal muscle of mice. The purpose of this study was to investigate the effect of anabolic nutrient-rich foods on muscle adaptation induced by resistance training. Twenty-six healthy men were divided into control and intervention groups. All participants underwent a resistance training program twice a week for 10 weeks. Astaxanthin-, &beta carotene-, and resveratrol-rich foods were provided to the intervention group. Body composition, nutrient intake, maximal voluntary contraction of leg extension, oxygen consumption, and serum carbonylated protein level were measured before and after training. The skeletal muscle mass was higher after training than before training in both groups (p < 0.05). Maximal voluntary contraction was increased after training in the intervention group (p < 0.05), but not significantly increased in the control group. Resting oxygen consumption was higher after training in the intervention group only (p < 0.05). As an oxidative stress marker, serum carbonylated protein level tended to be lower immediately after exercise than before exercise in the intervention group only (p = 0.056). Intake of astaxanthin-, &beta carotene-, and resveratrol-rich foods supported resistance training-induced strength and metabolic adaptations. |
| Databáze: | OpenAIRE |
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