Recommendations of the Spanish Paediatric Endocrinology Society Working Group on Obesity on eating habits for the prevention of obesity and cardiovascular risk factors in childhood
Autor: | E. Palomo Atance, G. Bueno Lozano, R. Ruiz Cano, A. Vela Desojo, Mercedes Gil-Campos, P. Bahíllo Curieses, Alfonso M. Lechuga-Sancho, A. Feliu Rovira |
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Jazyk: | Spanish; Castilian |
Rok vydání: | 2016 |
Předmět: |
0301 basic medicine
Gerontology 030109 nutrition & dietetics business.industry Saturated fat digestive oral and skin physiology Cardiovascular risk factors Disease Índice de masa corporal medicine.disease Micronutrient Obesity Pediatrics Childhood obesity RJ1-570 Obesidad infantil 03 medical and health sciences Management of Technology and Innovation medicine Balance energético Micronutrientes Comportamiento alimentario business Eating habits Body mass index |
Zdroj: | Anales de Pediatría (English Edition), Vol 84, Iss 3, Pp 178.e1-178.e7 (2016) |
ISSN: | 2341-2879 |
Popis: | Childhood obesity is associated with a high risk of cardiovascular disease and early mortality. This paper summarises the currently available evidence on the implications of dietary factors on the development and prevention of obesity in paediatric patients. Evidence-based recommendations are: promote the consumption of slowly absorbed carbohydrates and reduce those with a high-glycaemic-index, avoid intake of sugar-sweetened beverages. Fat may provide up to 30–35% of the daily energy intake and saturated fat should provide no more than 10% of daily energy intake; reduce cholesterol intake, avoid formula milk with a high protein content during the first year; promote higher fibre content in the diet, reduce sodium intake, and have at least four meals a day, avoiding regular consumption of fast food and snacks. Resumen: La obesidad infantil determina un riesgo elevado de enfermedad cardiovascular. Este artículo realiza una actualización sobre el papel que los factores dietéticos tienen sobre el desarrollo y la prevención de la obesidad en este grupo de edad. Según la evidencia científica, las recomendaciones recogidas son: promover el consumo de hidratos de carbono de absorción lenta y disminuir aquellos con índice glucémico alto, evitar el consumo de bebidas azucaradas, limitar el consumo de grasas a un 30% de las calorías totales diarias y el de grasas saturadas a un 7-10%, reducir la ingesta de colesterol, evitar durante el primer año las fórmulas con alto contenido proteico, aumentar la ingesta de fibra, reducir el aporte de sodio y realizar al menos 4 comidas al día evitando el consumo regular de comida rápida y de snacks. |
Databáze: | OpenAIRE |
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