Sex differences among endurance athletes in the pre-race relationships between sleep, and perceived stress and recovery

Autor:	Spencer S.H. Roberts, Luana C Main, Dominique Condo, Amelia Carr, William Jardine, Charles Urwin, Lilia Convit, Shant S Rahman, Rhiannon M.J. Snipe
Rok vydání:	2022
Předmět:	Male Sex Characteristics Athletes Humans Female Physical Therapy Sports Therapy and Rehabilitation Orthopedics and Sports Medicine Sleep Actigraphy Stress Psychological
Zdroj:	Journal of Sports Sciences. 40:1542-1551
ISSN:	1466-447X 0264-0414
DOI:	10.1080/02640414.2022.2091345
Popis:	This study examined sex differences among endurance athletes in pre-race relationships between sleep, and perceived stress and recovery. Thirty-six athletes completed the Short Recovery and Stress Scale, and had sleep monitored via actigraphy, over four consecutive days prior to an ultra-marathon. Overall, compared with males, females had shorter wake after sleep onset (mean ± SD, 50 ± 23 vs 65 ± 23 min
Databáze:	OpenAIRE
Externí odkaz:	https://explore.openaire.eu/search/publication?articleId=doi_dedup___::7b211f8ae6864408b4d47239e67b922e https://doi.org/10.1080/02640414.2022.2091345 Zobrazit plný text záznamu