Hypnosis Intervention for Sleep Disturbance: Determination of Optimal Dose and Method of Delivery for Postmenopausal Women
| Autor: | Gary R. Elkins, Lea' S Jackson, Zoltan Kekecs, Vicki Patterson, Lynae Roberts, Timothy Z. Keith, Janet S. Carpenter, Julie L. Otte |
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| Rok vydání: | 2021 |
| Předmět: |
Sleep Wake Disorders
Complementary and Manual Therapy medicine.medical_specialty Hypnosis 050105 experimental psychology 03 medical and health sciences 0302 clinical medicine Intervention (counseling) medicine Humans 0501 psychology and cognitive sciences Sleep disorder Postmenopausal women 05 social sciences medicine.disease Sleep in non-human animals Postmenopause Poor sleep Clinical Psychology Sleep Quality Physical therapy Female Sleep Psychology 030217 neurology & neurosurgery |
| Zdroj: | International Journal of Clinical and Experimental Hypnosis. 69:323-345 |
| ISSN: | 1744-5183 0020-7144 |
| Popis: | Sleep disturbances are a pervasive problem among postmenopausal women, with an estimated 40 to 64% reporting poor sleep. Hypnosis is a promising intervention for sleep disturbances. This study examined optimal dose and delivery for a manualized hypnosis intervention to improve sleep. Ninety postmenopausal women with poor sleep were randomized to 1 of 4 interventions: 5 in-person, 3 in-person, 5 phone, or 3 phone contacts. All received hypnosis audio recordings, with instructions for daily practice for 5 weeks. Feasibility measures included treatment satisfaction ratings and practice adherence. Sleep outcomes were sleep quality, objective and subjective duration, and bothersomeness of poor sleep. Results showed high treatment satisfaction, adherence, and clinically meaningful (≥ 0.5 |
| Databáze: | OpenAIRE |
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