Using beat frequency in music to adjust running cadence in recreational runners: A randomized multiple baseline design
Autor: | Mark te Brake, Niki Stolwijk, Bart Staal, Bas Van Hooren |
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Přispěvatelé: | Nutrition and Movement Sciences, RS: NUTRIM - R1 - Obesity, diabetes and cardiovascular health, RS: NUTRIM - R3 - Respiratory & Age-related Health |
Rok vydání: | 2023 |
Předmět: |
FOOT STRIKE
STRESS training Physical Therapy Sports Therapy and Rehabilitation STEP RATE General Medicine PERFORMANCE BIOMECHANICS Endurance Healthcare improvement science Radboud Institute for Health Sciences [Radboudumc 18] PATTERN All institutes and research themes of the Radboud University Medical Center MANIPULATION injury & prevention MECHANICS technology FOREFOOT Orthopedics and Sports Medicine KINEMATICS |
Zdroj: | European Journal of Sport Science, 1-10 STARTPAGE=1;ENDPAGE=10;ISSN=1746-1391;TITLE=European Journal of Sport Science European Journal of Sport Science, 23, 3, pp. 345-354 European Journal of Sport Science, 23(3), 345-354. Routledge/Taylor & Francis Group European Journal of Sport Science, 23, 345-354 |
ISSN: | 1746-1391 |
Popis: | Contains fulltext : 291296.pdf (Publisher’s version ) (Open Access) Running with music has been shown to acutely change cadence. However, it is unclear if the increased cadence remains long-term when running without music in an in-field situation. The aim of this 12-week study was to investigate the effect of a 4-week music running program on cadence, speed and heartrate during and after the music running program. Seven recreational runners with a cadence of |
Databáze: | OpenAIRE |
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