Using beat frequency in music to adjust running cadence in recreational runners: A randomized multiple baseline design

Autor: Mark te Brake, Niki Stolwijk, Bart Staal, Bas Van Hooren
Přispěvatelé: Nutrition and Movement Sciences, RS: NUTRIM - R1 - Obesity, diabetes and cardiovascular health, RS: NUTRIM - R3 - Respiratory & Age-related Health
Rok vydání: 2023
Předmět:
Zdroj: European Journal of Sport Science, 1-10
STARTPAGE=1;ENDPAGE=10;ISSN=1746-1391;TITLE=European Journal of Sport Science
European Journal of Sport Science, 23, 3, pp. 345-354
European Journal of Sport Science, 23(3), 345-354. Routledge/Taylor & Francis Group
European Journal of Sport Science, 23, 345-354
ISSN: 1746-1391
Popis: Contains fulltext : 291296.pdf (Publisher’s version ) (Open Access) Running with music has been shown to acutely change cadence. However, it is unclear if the increased cadence remains long-term when running without music in an in-field situation. The aim of this 12-week study was to investigate the effect of a 4-week music running program on cadence, speed and heartrate during and after the music running program. Seven recreational runners with a cadence of
Databáze: OpenAIRE