Physical activity and sleep moderate the relationship between stress and screen time in college-aged adults
Autor: | Amanda L. McGowan, Kimberly M. Fenn, Oksana K. Ellison, Matthew B. Pontifex, Madison C. Chandler |
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Rok vydání: | 2022 |
Předmět: | |
Zdroj: | Journal of American College Health. :1-11 |
ISSN: | 1940-3208 0744-8481 |
Popis: | For undergraduate students, excessive screen time is associated with poorer mental health and greater perceived stress.HighlightsExcessive screen time is associated with higher levels of stress.Cross-sectional sample of 513 college-aged young adults.Adiposity and aerobic fitness were unrelated to stress.In high active individuals, screen time is unrelated to stress.In low active individuals, greater sleep attenuates the screen time-stress relationship. |
Databáze: | OpenAIRE |
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