Physical activity and sleep moderate the relationship between stress and screen time in college-aged adults

Autor: Amanda L. McGowan, Kimberly M. Fenn, Oksana K. Ellison, Matthew B. Pontifex, Madison C. Chandler
Rok vydání: 2022
Předmět:
Zdroj: Journal of American College Health. :1-11
ISSN: 1940-3208
0744-8481
Popis: For undergraduate students, excessive screen time is associated with poorer mental health and greater perceived stress.HighlightsExcessive screen time is associated with higher levels of stress.Cross-sectional sample of 513 college-aged young adults.Adiposity and aerobic fitness were unrelated to stress.In high active individuals, screen time is unrelated to stress.In low active individuals, greater sleep attenuates the screen time-stress relationship.
Databáze: OpenAIRE