A systematic review of the effects of non-conscious regulatory processes in physical activity

Autor:	Amanda L. Rebar, James A. Dimmock, Andrew Kates, Ben Jackson, Jade Starling, Ryan E. Rhodes, Corneel Vandelanotte
Rok vydání:	2016
Předmět:	Adult media_common.quotation_subject Physical activity Intention Models Psychological Self-Control Habits Young Adult 03 medical and health sciences 0302 clinical medicine Humans Exercise media_common Motivation Unconscious Psychology 030505 public health 030229 sport sciences Habit strength Study Characteristics Variety (cybernetics) Interdependence Psychiatry and Mental health Clinical Psychology Non conscious Self Report 0305 other medical science Psychology Priming (psychology) Social psychology Cognitive psychology Systematic search
Zdroj:	Health Psychology Review. 10:395-407
ISSN:	1743-7202 1743-7199
DOI:	10.1080/17437199.2016.1183505
Popis:	Physical activity theories have almost exclusively focused on conscious regulatory processes such as plans, beliefs, and expected value. The aim of this review was to aggregate the burgeoning evidence showing that physical activity is also partially determined by non-conscious processes (e.g., habits, automatic associations, priming effects). A systematic search was conducted and study characteristics, design, measures, effect size of the principle summary measures, and main conclusions of 52 studies were extracted by two independent coders. The findings support that habitual regulatory processes measured via self-report are directly associated with physical activity beyond conscious processes, and that there is likely interdependency between habit strength and intentions. Response latency measures of automatic associations with physical activity were widely disparate, precluding conclusions about specific effects. A small body of evidence demonstrated a variety of priming effects on physical activity. Overall, it is evident that physical activity is partially regulated by non-conscious processes, but there remain many unanswered questions for this area of research. Future research should refine the conceptualisation and measurement of non-conscious regulatory processes and determine how to harness them to promote physical activity.
Databáze:	OpenAIRE
Externí odkaz:	https://explore.openaire.eu/search/publication?articleId=doi_dedup___::6b7645f6b792cd37f5ca5c348e16c090 https://doi.org/10.1080/17437199.2016.1183505 Zobrazit plný text záznamu Plný text ve formátu PDF Plný text ve formátu HTML
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