Cognitive Restructuring

Autor: Debra A. Hope, Richard G. Heimberg, Cynthia L. Turk
Rok vydání: 2019
Předmět:
Zdroj: Managing Social Anxiety,Therapist Guide: A Cognitive-Behavioral Therapy Approach
DOI: 10.1093/med-psych/9780190247591.003.0006
Popis: This chapter builds on the first two steps of cognitive restructuring that were developed in chapter 5: (a) the identification of automatic thoughts (ATs) and the emotions they cause and (b) the identification of thinking errors. This chapter presents the remaining steps in cognitive restructuring: (c) challenging ATs by using disputing questions and (d) generating rational responses. The session opens with a review of the Social Anxiety Session Change Index and homework, and then each concept is covered. There is also a brief discussion in anticipation of the first exposure in the next session. The first in-session exposure is a key moment in treatment.
Databáze: OpenAIRE