Lower limb muscle strength (LLMS): Why sedentary life should never start? A review
Autor: | Karin M. Volkers, Jorrit F. de Kieviet, Hans Peter Wittingen, Erik J. A. Scherder |
---|---|
Přispěvatelé: | Clinical Neuropsychology |
Jazyk: | angličtina |
Rok vydání: | 2012 |
Předmět: |
ELDERLY-WOMEN
Male Aging medicine.medical_specialty endocrine system BODY-COMPOSITION Health (social science) Physical activity Motor Activity Physical medicine and rehabilitation Lower limb muscle medicine PEAK ANAEROBIC POWER Humans LOWER-EXTREMITY FIBER-TYPE Muscle Strength Motor activity MORPHOLOGICAL PROPERTIES OLDER-ADULTS Muscle Skeletal HABITUAL PHYSICAL-ACTIVITY Aged Sedentary lifestyle Aged 80 and over Fiber type Sedentary behavior SDG 10 - Reduced Inequalities Middle Aged Lower limb muscle strength in elderly Lower Extremity Systematic review Physical Endurance Muscle strength Functional independence SKELETAL-MUSCLE FUNCTIONAL PERFORMANCE Female Sedentary Behavior Geriatrics and Gerontology Exercise and aging Psychology Gerontology hormones hormone substitutes and hormone antagonists |
Zdroj: | Volkers, K M, de Kieviet, J F, Wittingen, H P & Scherder, E J A 2012, ' Lower limb muscle strength (LLMS): Why sedentary life should never start? A review ', Archives of Gerontology and Geriatrics, vol. 54, no. 3, pp. 399-414 . https://doi.org/10.1016/j.archger.2011.04.018 Archives of Gerontology and Geriatrics, 54(3), 399-414. Elsevier Ireland Ltd |
ISSN: | 0167-4943 |
Popis: | Aging coincides with a decline in LLMS. Preserving LLMS may be considered a very important determinant of functional independence in the elderly. To maintain LLMS the question arises whether habitual physical activities (HPA) can prevent a decline in LLMS. This review aims to determine the relationship between HPA throughout life and LLMS above age 50. Using relevant databases and keywords, 70 studies that met the inclusion criteria were reviewed and where possible, a meta-analysis was performed. The main findings are: (1) the present level of HPA is positively related to LLMS; (2) HPA in the past has little effect on present LLMS; (3) HPA involving endurance have less influence on LLMS compared to HPA involving strength; (4) people with a stable habitually physically active life are able to delay a decline in LLMS. In conclusion, to obtain a high amount of LLMS during aging, it is important to achieve and maintain a high level of HPA with mainly muscle-strengthening activities. (C) 2011 Elsevier Ireland Ltd. All rights reserved. |
Databáze: | OpenAIRE |
Externí odkaz: |