Lower limb muscle strength (LLMS): Why sedentary life should never start? A review

Autor: Karin M. Volkers, Jorrit F. de Kieviet, Hans Peter Wittingen, Erik J. A. Scherder
Přispěvatelé: Clinical Neuropsychology
Jazyk: angličtina
Rok vydání: 2012
Předmět:
ELDERLY-WOMEN
Male
Aging
medicine.medical_specialty
endocrine system
BODY-COMPOSITION
Health (social science)
Physical activity
Motor Activity
Physical medicine and rehabilitation
Lower limb muscle
medicine
PEAK ANAEROBIC POWER
Humans
LOWER-EXTREMITY
FIBER-TYPE
Muscle Strength
Motor activity
MORPHOLOGICAL PROPERTIES
OLDER-ADULTS
Muscle
Skeletal

HABITUAL PHYSICAL-ACTIVITY
Aged
Sedentary lifestyle
Aged
80 and over

Fiber type
Sedentary behavior
SDG 10 - Reduced Inequalities
Middle Aged
Lower limb muscle strength in elderly
Lower Extremity
Systematic review
Physical Endurance
Muscle strength
Functional independence
SKELETAL-MUSCLE
FUNCTIONAL PERFORMANCE
Female
Sedentary Behavior
Geriatrics and Gerontology
Exercise and aging
Psychology
Gerontology
hormones
hormone substitutes
and hormone antagonists
Zdroj: Volkers, K M, de Kieviet, J F, Wittingen, H P & Scherder, E J A 2012, ' Lower limb muscle strength (LLMS): Why sedentary life should never start? A review ', Archives of Gerontology and Geriatrics, vol. 54, no. 3, pp. 399-414 . https://doi.org/10.1016/j.archger.2011.04.018
Archives of Gerontology and Geriatrics, 54(3), 399-414. Elsevier Ireland Ltd
ISSN: 0167-4943
Popis: Aging coincides with a decline in LLMS. Preserving LLMS may be considered a very important determinant of functional independence in the elderly. To maintain LLMS the question arises whether habitual physical activities (HPA) can prevent a decline in LLMS. This review aims to determine the relationship between HPA throughout life and LLMS above age 50. Using relevant databases and keywords, 70 studies that met the inclusion criteria were reviewed and where possible, a meta-analysis was performed. The main findings are: (1) the present level of HPA is positively related to LLMS; (2) HPA in the past has little effect on present LLMS; (3) HPA involving endurance have less influence on LLMS compared to HPA involving strength; (4) people with a stable habitually physically active life are able to delay a decline in LLMS. In conclusion, to obtain a high amount of LLMS during aging, it is important to achieve and maintain a high level of HPA with mainly muscle-strengthening activities. (C) 2011 Elsevier Ireland Ltd. All rights reserved.
Databáze: OpenAIRE