Popis: |
The problem was to determine the optimal duration of endurance performance on the bicycle ergometer using max [Vdot]o2 as the criterion of validity. Max [Vdot]o2 was measured in 50 male college students using the, step-increment method (the initial resistance was 2·5 at 60 rpm on a bicycle ergometer, and was increased by 0·5 kg each two minutes until the subject would no longer turn.the ergometer, or when the rate fell to 40 to 50 rev/min).,In contrast, the endurance performance test was of the ‘ steady- pace ’ type in which all of the subjects began pedalling at the same initial rate of 69. pedal rpm at a work rate of 1656 kgm/min for 12 minutes. Although the rate of pedalling (and thus the Work rate) declined as fatigue developed, the friction load remained constant at124 kg throughout the test. There were 12 endurance scores for each individual, endurance being measured as the cumulated work done up to a particular minute. The 12 scores ranged from no decrement in the case of a few subjects with comple... |