| Popis: |
The relevance of research of a degree of development of the general endurance in students is connected with a question of improvement of their health and working capacity during training in an educational institution. In given clause opportunities of use of an improving direction in physical training in which object of attention of the teacher become directly health of the student, its working capacity and resistibility of an organism are considered. In research techniques of definition of a degree of development of physical qualities of the person and quantitative definition of a level of its health are applied. The estimation of efficiency of the improving program of physical training on the basis of the statistical analysis of the data received during experiment is given. As a result of carried out research it was possible to define insufficient physical and functional readiness of students acted on the first rate of high school. Ways of increase of the general endurance and as consequence, quantities of health of students are offered. Efficiency of the improving program of physical training in development of physical quality of the general endurance is revealed. Clause is intended for experts in the field of the physical training, working with students of the internal form of training. Keywords: the general endurance, quantity of health, zone of resistance, physical qualities of a person. |
