Effects of Exercise on Explicit Memory Function: Incidental and Intentional Encoding May Depend on Exercise Timing
Autor: | Paul D. Loprinzi, Ashley Lovorn, Jackson Gilmore |
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Rok vydání: | 2020 |
Předmět: |
Adult
Physical activity Experimental and Cognitive Psychology Cognition 030229 sport sciences Function (mathematics) Sensory Systems Young Adult 03 medical and health sciences 0302 clinical medicine Memory Encoding (memory) Visual Perception Explicit memory Humans Exercise behavior Psychology Exercise 030217 neurology & neurosurgery Cognitive psychology |
Zdroj: | Perceptual and Motor Skills. 128:865-884 |
ISSN: | 1558-688X 0031-5125 |
Popis: | The present experiment evaluated the effects of self-reported exercise behavior and an acute bout of high-intensity exercise on explicit memory function. The memory tasks were encoded either incidentally or intentionally; for intentional encoding, participants were told to focus on memorizing the stimuli (words), whereas for incidental encoding, participants were unaware that they would be subsequently asked to complete an object recognition task. Among a sample of 150 adults (Mage = 20 years), randomly assigned experimental participants engaged in the following task sequence: (a) incidentally encoded a series of objects, (b) engaged in 20 minutes of high-intensity exercise, (c) intentionally encoded a word list, and (d) completed explicit memory retrieval tasks. Control group participants viewed a time matched video in lieu of high intensity exercise. We measured self-reported exercise behavior via an exercise questionnaire. We did not observe convincing evidence of an effect of high-intensity acute exercise, when occurring during the early consolidation period, on memory function, for either incidental or intentional encoding tasks. However, self-reported engagement in moderate-to-vigorous physical activity was favorably associated with explicit memory performance. |
Databáze: | OpenAIRE |
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