Technical feasibility of constant-load and high-intensity interval training for cardiopulmonary conditioning using a re-engineered dynamic leg press
Autor: | Kenneth J. Hunt, Farouk Chrif, Tobias Nef |
---|---|
Jazyk: | angličtina |
Rok vydání: | 2019 |
Předmět: |
Cultural Studies
Linguistics and Language History medicine.medical_specialty lcsh:Medical technology Exercise test lcsh:Biotechnology Heart rate education 610 Medicine & health Work rate Language and Linguistics Interval training Feedback Anaerobic threshold 03 medical and health sciences 0302 clinical medicine Physical medicine and rehabilitation lcsh:TP248.13-248.65 medicine Cardiorespiratory fitness Leg press Exercise Sensory 030229 sport sciences 620 Engineering Resistance training lcsh:R855-855.5 Anthropology High-intensity interval training 570 Life sciences biology Ventilatory threshold Exercise prescription Anaerobic exercise 030217 neurology & neurosurgery Research Article |
Zdroj: | BMC Biomedical Engineering, Vol 1, Iss 1, Pp 1-11 (2019) BMC Biomedical Engineering Chrif, Farouk; Nef, Tobias; Hunt, Kenneth J (2019). Technical feasibility of constant-load and high-intensity interval training for cardiopulmonary conditioning using a re-engineered dynamic leg press. BMC biomedical engineering, 1(1) BioMed Central 10.1186/s42490-019-0025-9 |
DOI: | 10.7892/boris.137973 |
Popis: | Background Leg-press devices are one of the most widely used training tools for musculoskeletal strengthening of the lower-limbs, and have demonstrated important cardiopulmonary benefits for healthy and patient populations. Further engineering development was done on a dynamic leg-press for work-rate estimation by integrating force and motion sensors, power calculation and a visual feedback system for volitional work-rate control. This study aimed to assess the feasibility of the enhanced dynamic leg press for cardiopulmonary exercise training in constant-load training and high-intensity interval training. Five healthy participants aged 31.0±3.9 years (mean ± standard deviation) performed two cardiopulmonary training sessions: constant-load training and high-intensity interval training. Participants carried out the training sessions at a work rate that corresponds to their first ventilatory threshold for constant-load training, and their second ventilatory threshold for high-intensity interval training. Results All participants tolerated both training protocols, and could complete the training sessions with no complications. Substantial cardiopulmonary responses were observed. The difference between mean oxygen uptake and target oxygen uptake was 0.07±0.34 L/min (103 ±17%) during constant-load training, and 0.35±0.66 L/min (113 ±27%) during high-intensity interval training. The difference between mean heart rate and target heart rate was −7±19 bpm (94 ±15%) during constant-load training, and 4.2±16 bpm (103 ±12%) during high-intensity interval training. Conclusions The enhanced dynamic leg press was found to be feasible for cardiopulmonary exercise training, and for exercise prescription for different training programmes based on the ventilatory thresholds. |
Databáze: | OpenAIRE |
Externí odkaz: |