Hiking in Suicidal Patients: Neutral Effects on Markers of Suicidality

Autor: Martin Plöderl, Josef Niebauer, Mira M. Baumgartlinger, E. Ledl-Kurkowski, Clemens Fartacek, Daniel Neunhäuserer, Karl Kralovec, Eva Steidle, David Niederseer, Josef Sturm, Reinhold Fartacek
Rok vydání: 2013
Předmět:
Zdroj: The American Journal of Medicine. 126:927-930
ISSN: 0002-9343
DOI: 10.1016/j.amjmed.2013.05.008
Popis: Background Regular physical activity promotes physical and mental health. Psychiatric patients are prone to a sedentary lifestyle, and accumulating evidence has identified physical activity as a supplemental treatment option. Methods This prospective, randomized, crossover study evaluated the effects of hiking in high-risk suicidal patients (n = 20) who performed 9 weeks of hiking (2-3 hikes/week, 2-2.5 hours each) and a 9-week control period. Results All patients participated in the required 2 hikes per week and thus showed a compliance of 100%. Regular hiking led to significant improvement in maximal exercise capacity (hiking period Δ: +18.82 ± 0.99 watt, P P = .134) and in aerobic capability at 70% of the individual heart rate reserve (hiking period Δ: +8.47 ± 2.22 watt; P = .010; control period: P = .183). Cytokines, associated previously with suicidality (tumor necrosis factor-α, interleukin-6, S100), remained essentially unchanged. Conclusions Hiking is an effective and safe form of exercise training even in high-risk suicidal patients. It leads to a significant improvement in maximal exercise capacity and aerobic capability without concomitant deterioration of markers of suicidality. Offering this popular mode of exercise to these patients might help them to adopt a physically more active lifestyle.
Databáze: OpenAIRE