EFFECT OF CIRCUIT TRAINING ON HEART RATE AMONG HOCKEY PLAYERS
| Autor: | Dr. V. Saminathan |
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| Rok vydání: | 2021 |
| Předmět: | |
| DOI: | 10.5281/zenodo.7764510 |
| Popis: | The purpose of the study was to find out the effect of circuit training on heart rate among hockey players. To achieve the purpose of the present study, thirty hockey players from Sri Ramakrishna Mission Vidyalaya, Maruthi College of Physical Education, Coimbatore, Tamilnadu were selected as subjects at random and their ages ranged from 18 to 25 years. The subjects were divided into two equal groups of fifteen each. Group I acted as Experimental Group I (Circuit training) and Group II acted as Control Group. Analysis of covariance (ANCOVA) was used to test the treatment effect of the training programmes on all the variables used in the study. It was observed that the six weeks of circuit training have significantly decreased in the heart rate. {"references":["1.\tC. A. Vijayarani, Dr. V. Vallimurugan & M. Suresh Kumar (2012). Influence of Yogic Practices on Selected Physiological and Psychological Variables of Adolescent Boys. Recent Research in Science and Technology. 3, 1. 2.\tChittibabu, B, & Akilan, N. (2013). Effect of hockey specific endurance circuit training on aerobic capacity and heart rate of high school male hockey players\", International Journal of Physical Education, Fitness and Sports, Vol.2. No. 4. 3.\tEswaramoorthy, A. & Suresh Kumar, M. (2020). Effect of yogic practices and aerobic training on flexibility among physical education students. Purakala, 31, 8, 417-420. 4.\tFebin Jebaraj, A & Dr. C Robert Alexandar (2016). Effect of aerobic exercise and circuit training on obesity among school students. International Journal of Physical Education, Sports and Health. 3, 1. 5.\tFreitas, Tomas T., Calleja-Gonzalez, Julio; Alarcon, Francisco; Alcaraz, Pedro E. (2015). Acute effects of two different resistance circuit training protocols on performance and perceived exertion in semi-professional hockey players.Journal of Strength & Conditioning Research: Post Acceptance: August 13, 2015. 6.\tFreitas, Tomas T., Calleja-Gonzalez, Julio; Alarcon, Francisco; Alcaraz, Pedro E. (2015). Acute effects of two different resistance circuit training protocols on performance and perceived exertion in semi-professional hockey players.Journal of Strength & Conditioning Research: Post Acceptance: August 13, 2015. 7.\tJyoti, D.M. (2018). Investigation of selected motor fitness components between batsmen and bowler in hockey: An exploratory study. International Journal of Yoga, Physiotherapy and Physical Education, 3, 1. 8.\tKumar, R., & Kumar, H. (2005).\"Effect of Six-Weeks of Plyometric Circuit Training on the Jumping Performance of Female College Players\", Journal of Exercise Science and Physiotherapy; Vol. 1, No.1 & 2: 46-59. 9.\tMalathy, C. & Dr. C Robert Alexandar (2016). A study of the influence of physical exercise, circuit training and yogic practice on strength among college girls in Tamilnadu state. International Journal of Physical Education, Sports and Health. 3, 1. 10.\tSuresh, Kumar M. (2017). Influence of Yoga Practices on Blood Pressure among Rural College Girls. Star International Research Journal, 5, 1(3). 11.\tSuresh, Kumar M. (2020). Investigation of the Changes on Selected Physical Fitness Parameters in Response to SAQ Training among College Women Students. Alochana Chakra Journal, 9,4, 5121-5124."]} |
| Databáze: | OpenAIRE |
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