Drop jumps improve repeated sprint ability performances in professional basketball players
| Autor: | Rodrigo Araujo Bonetti de Poli, Yago Medeiros Dutra, Gabriel Machado Claus, Elvis de Sousa Malta, Daniel Boullosa, Gabriel Motta Pinheiro Brisola, Alessandro Moura Zagatto |
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| Přispěvatelé: | Universidade Estadual Paulista (UNESP), Federal University of Mato Grosso do Sul |
| Rok vydání: | 2022 |
| Předmět: |
medicine.medical_specialty
Basketball medicine.diagnostic_test Electromyography Enhancement Physical Therapy Sports Therapy and Rehabilitation Priming exercise Post-activation performance Physical medicine and rehabilitation Sprint Warm-up Physiology (medical) Priming Exercise medicine Drop (telecommunication) Sprint running Orthopedics and Sports Medicine Psychology |
| Zdroj: | Scopus Repositório Institucional da UNESP Universidade Estadual Paulista (UNESP) instacron:UNESP |
| ISSN: | 0860-021X |
| Popis: | Made available in DSpace on 2022-04-29T08:36:47Z (GMT). No. of bitstreams: 0 Previous issue date: 2022-01-01 Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq) To verify the acute effect of drop jumps (DJ) on two repeated sprint ability tests (RSA), interspersed with a rest period simulating a basketball game break. Twelve first division basketball players (age: 24.8 ± 6.9 years; body mass: 97.0 ± 9.2 kg; height: 2.0 ± 0.1 m) performed, in a randomized crossover design, two RSA tests separated by 5 min after DJ or control conditions. The DJ condition comprised 5 DJs performed 4 min prior to the first RSA test, whereas 3 DJ were completed 30 s prior to a second RSA test. Surface electromyography was recorded from the lower body for root mean square (RMS) analyses during sprinting. Three countermovement jump (CMJ) tests were performed after warming up and immediately after the second RSA test. DJ improved RSA performance with a faster best time in the first RSA test (p = 0.035), and a shorter total time and mean time (p = 0.030) for the second RSA test. No significant differences were found in RMS between protocols. CMJ decreased in both conditions after the RSA tests (p < 0.05). This study revealed a post-DJ RSA potentiation in professional male basketball players. This simple and effective approach could be implemented at the end of the warm-up and before the end of game breaks to improve player preparedness to compete. Post-Graduate Program in Movement Sciences Laboratory of Exercise Physiology and Sport Performance (LAFIDE) Department of Physical Education Sao Paulo State University (Unesp) School of Science, Bauru, Av. Eng. Luiz Edmundo Carrijo Coube, 14-01, Vargem Limpa Graduate Program in Movement Sciences Integrated Institute of Health Federal University of Mato Grosso do Sul, Mato Grosso do Sul Post-Graduate Program in Movement Sciences Laboratory of Exercise Physiology and Sport Performance (LAFIDE) Department of Physical Education Sao Paulo State University (Unesp) School of Science, Bauru, Av. Eng. Luiz Edmundo Carrijo Coube, 14-01, Vargem Limpa CNPq: 307159/2019–1 |
| Databáze: | OpenAIRE |
| Externí odkaz: |
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