In-Season Body Composition Effects in Professional Women Soccer Players
Autor: | Rafael S. Oliveira, Filipe Manuel Clemente, Ruben Francisco, Hadi Nobari, João Brito, Renato Fernandes, Alexandre Martins |
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Jazyk: | angličtina |
Rok vydání: | 2021 |
Předmět: |
Adult
rated perceived exertion Adolescent Health Toxicology and Mutagenesis Body water Physical fitness Article Fat mass Body Mass Index Young Adult Animal science Body Water body fat mass intracellular water Soccer Medicine Humans Training load business.industry Public Health Environmental and Occupational Health Repeated measures design Anthropometry phase angle fat-free mass female Lean body mass Body Composition Seasons business Body mass index |
Zdroj: | International Journal of Environmental Research and Public Health Volume 18 Issue 22 Repositório Científico de Acesso Aberto de Portugal Repositório Científico de Acesso Aberto de Portugal (RCAAP) instacron:RCAAP International Journal of Environmental Research and Public Health, Vol 18, Iss 12023, p 12023 (2021) Digibug. Repositorio Institucional de la Universidad de Granada Consorcio Madroño |
ISSN: | 1660-4601 |
DOI: | 10.3390/ijerph182212023 |
Popis: | This study aimed to analyze anthropometric and body composition effects in professional soccer women players across the early and mid-competitive 2019/20 season. Seventeen players (age, height, body mass, and body mass index of 22.7 ± 6.3 years, 167.5 ± 5.6 cm, 60.7 ± 6.6 kg and 21.6 ± 0.2 kg/m2) from a Portuguese BPI League team participated in this study. The participants completed ≥80% of 57 training sessions and 13 matches. They were assessed at three points (before the start of the season (A1), after two months (A2), and after four months (A3)) using the following variables: body fat mass (BFM), soft lean mass (SLM), fat-free mass (FFM), intracellular water (ICW), extracellular water (ECW), total body water (TBW), and phase angle (PhA, 50 Khz), through InBody S10. Nutritional intake was determined through a questionnaire. Repeated measures ANCOVA and effect sizes (ES) were used with p < 0.05. The main results occurred between A1 and A2 for BFM (−21.7%, ES = 1.58), SLM (3.7%, ES = 1.24), FFM (4%, ES = 1.34), ICW (4.2%, ES = 1.41), TBW (3.7%, ES = 1.04). Furthermore, there were significant results between A1 and A3 for FFM (4.8%, ES = 1.51), ICW (5%, ES = 1.68), and PhA (10.4%, ES = 6.64). The results showed that the water parameters improved over time, which led to healthy hydration statuses. The training load structure provided sufficient stimulus for appropriate physical fitness development, without causing negative disturbances in the water compartments. Portuguese Foundation for Science and Technology, I.P., Grant/Award Number UIDP/04748/2020 |
Databáze: | OpenAIRE |
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