Physical Activity: Does Environment Make a Difference for Tension, Stress, Emotional Outlook, and Perceptions of Health Status?
| Autor: | Duck-chul Lee, Meghan Baruth, Xuemei Sui, Steven N. Blair, Robin C. Puett, Jessica Montresor-Lopez, Enrique G. Artero, Jane Teas, Vanesa España-Romero |
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| Rok vydání: | 2014 |
| Předmět: |
Adult
Male Gerontology Longitudinal study medicine.medical_specialty animal structures Cross-sectional study Health Status media_common.quotation_subject Anxiety Environment Body Mass Index Residence Characteristics Perception Epidemiology medicine Humans Orthopedics and Sports Medicine Longitudinal Studies Exercise physiology Exercise media_common Middle Aged Cross-Sectional Studies Female medicine.symptom Psychology Psychosocial Body mass index Stress Psychological |
| Zdroj: | Journal of Physical Activity and Health. 11:1503-1511 |
| ISSN: | 1543-5474 1543-3080 |
| Popis: | Background:The importance of physical activity for health is well-established. Questions remain whether outdoor exercise additionally benefits overall mental and physical well-being.Methods:Using cross-sectional data from the Aerobics Center Longitudinal Study, we examined relationships of physical activity environment (PAE) with reported tension, stress, emotional outlook, and health.Results:11,649 participants were included. 18% exercised indoors, 54% outdoors, and 28% in both. Participants who exercised partially or entirely outdoors exercised more. In fully adjusted models, for women combined PAE was protective for worse emotional outlook (OR: 0.72; 95% CI: 0.52–0.98). Combined PAE was also protective for reported poor health (OR for women: 0.63; 95% CI: 0.44–0.91; OR for men: 0.75; 95% CI: 0.61–0.92). Amount of physical activity modified PAE relationships with outcomes. Combined and outdoor PAE were more consistently protective for worse outcomes among high activity participants. Regardless of PAE, better outcomes were observed in active versus inactive participants.Conclusion:The current study suggests addition of outdoor PAE may be linked with better stress management, outlook and health perceptions for more active populations, whereas indoor PAE may be more important for low active populations. Further research should examine the order of causation and whether type of outdoor PAE (eg, urban, natural) is important. |
| Databáze: | OpenAIRE |
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