A low-carbohydrate protein-rich bedtime snack to control fasting and nocturnal glucose in type 2 diabetes: A randomized trial
Autor: | Julianne Barry, Monique E. Francois, Courtney R. Chang, Erica Abbie, Jonathan P. Little |
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Rok vydání: | 2020 |
Předmět: |
Blood Glucose
Male 0301 basic medicine medicine.medical_specialty medicine.medical_treatment 030209 endocrinology & metabolism Glycemic Control Type 2 diabetes Critical Care and Intensive Care Medicine Bedtime law.invention 03 medical and health sciences 0302 clinical medicine Insulin resistance Randomized controlled trial law Internal medicine Humans Medicine Aged Morning Glycated Hemoglobin 2. Zero hunger Cross-Over Studies 030109 nutrition & dietetics Nutrition and Dietetics business.industry Blood Glucose Self-Monitoring Insulin digestive oral and skin physiology Quantitative insulin sensitivity check index food and beverages Fasting Middle Aged medicine.disease Crossover study Circadian Rhythm 3. Good health Endocrinology Diabetes Mellitus Type 2 Hyperglycemia Female Insulin Resistance Snacks business Diet High-Protein Low-Carbohydrate |
Zdroj: | Clinical Nutrition. 39:3601-3606 |
ISSN: | 0261-5614 0320-7269 |
DOI: | 10.1016/j.clnu.2020.03.008 |
Popis: | Summary In type 2 diabetes, liver insulin resistance and excess hepatic glucose production results in elevated fasting glucose. A bedtime snack has been recommended to improve fasting glucose, yet there is little evidence supporting this recommendation. Moreover, the optimal composition of a bedtime snack is unknown. Purpose To determine whether a low-carbohydrate protein-rich bedtime snack (Egg) could reduce fasting plasma glucose levels in people with type 2 diabetes when compared to a high-carbohydrate protein-rich bedtime snack (Yogurt) or a No Bedtime Snack condition. Secondary outcomes included glucose control assessed by continuous glucose monitoring (CGM) and fasting insulin sensitivity markers. Methods Using a randomized crossover design, participants with type 2 diabetes (N = 15) completed three separate isocaloric conditions: i) Egg, ii) Yogurt, and iii) No Bedtime Snack, each lasting three days. CGM was collected throughout and duplicate fasting blood samples were obtained on the morning of day 4 in each condition. Results Fasting plasma glucose (P = 0.04, d = 0.68), insulin (P = 0.04, d = 0.45), and nocturnal glucose (P = 0.02, d = 0.94) were significantly lower, and quantitative insulin sensitivity check index (QUICKI; P = 0.003) was improved, in the Egg compared to the Yogurt bedtime snack. There were no significant differences between either bedtime snack and No Bedtime Snack. Conclusion In the short-term, a low-carbohydrate bedtime snack (Egg) lowered fasting glucose and improved markers of insulin sensitivity when compared to a high-carbohydrate protein-matched bedtime snack (Yogurt). However, consuming a low- or high-carbohydrate bedtime snack did not appear to lower fasting glucose compared to consuming an isocaloric diet with no bedtime snack. Clinical trial registry clinicaltrials.gov ( NCT03207269 ). |
Databáze: | OpenAIRE |
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