Effects of wearing a customized bite-aligning mouthguard on powerful actions in highly trained swimmers

Autor: Jordi Arboix-Alió, Bernat Buscà, Adrià Miró, Joan Aguilera-Castells, Fred Vergnoux, Mònica Solana-Tramunt, Raúl Arellano
Jazyk: angličtina
Rok vydání: 2021
Předmět:
Zdroj: Digibug. Repositorio Institucional de la Universidad de Granada
instname
Journal of Exercise Science and Fitness
Journal of Exercise Science & Fitness, Vol 19, Iss 4, Pp 259-268 (2021)
Popis: The study was supported and funded by the Faculty of Faculty of Psychology, Education Sciences and Sport Blanquerna, Ramon Llull University, Barcelona, Spain, grant number PIF1920-PSITIC
Background/objectives: The potential advantages of wearing customized bite-aligning mouthguards on several performance parameters such as muscular strength, power and reaction time have been reported. Literature shows that the concurrent activation potentiation phenomenon, elicited by a powered and balanced jaw clenching, can provide athletes with several neuromuscular advantages. The aim of the present study was to investigate the acute effects of jaw clenching while wearing a customized bitealigning mouthguard on swimming start, countermovement jump and swim bench test, in contrast to two other conditions: non-jaw clenching and jaw clenching without mouthguard. Methods: A randomized, repeated measure within study designwas used to compare the condition effect on eight highly trained elite male and female swimmers. Results: Statistical analysis revealed a significant increase in the countermovement jump height (p ¼ 0.041) when comparing the use of mouthguards with the non-jaw condition. In the swim bench, a significant greater time to peak force (p ¼ 0.049) was found when comparing the use of mouthguards with the jaw condition. Although, non-significant effects, small differences were found in the start reaction time and 15-m freestyle swimming when comparing the use of mouthguards with the non-jaw condition. Conclusion: This study demonstrated that wearing customized, bite-aligning mouthguards had an ergogenic effect on specific measures of vertical jump and swim bench test, whereas non-meaningful but small differences were found in swimming start.
Faculty of Faculty of Psychology, Education Sciences and Sport Blanquerna, Ramon Llull University, Barcelona, Spain PIF1920-PSITIC
Databáze: OpenAIRE