Sleep and the athlete: narrative review and 2021 expert consensus recommendations
| Autor: | Mathieu Nedelec, Neil P. Walsh, Ben Edwards, Charli Sargent, Gregory D. Roach, Amy M. Bender, Michael A. Grandner, Jonathan Leeder, Hugh H.K. Fullagar, Charles Samuels, Samuel A. Pullinger, Colin M. Robertson, Luke Gupta, Michele Lastella, Christophe Hausswirth, Jatin G. Burniston, Shona L. Halson, Yann Le Meur, Aaron J. Coutts |
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| Rok vydání: | 2020 |
| Předmět: |
Short sleep
Expert consensus Physical Therapy Sports Therapy and Rehabilitation 030229 sport sciences General Medicine Sleep in non-human animals RC1200 03 medical and health sciences 0302 clinical medicine Orthopedics and Sports Medicine Narrative review Elite athletes Psychology 030217 neurology & neurosurgery Clinical psychology |
| Zdroj: | British Journal of Sports Medicine. 55:356-368 |
| ISSN: | 1473-0480 0306-3674 |
| Popis: | Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual short sleep ( |
| Databáze: | OpenAIRE |
| Externí odkaz: |
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