Twelve-month effects of the Groningen active living model (GALM) on physical activity, health and fitness outcomes in sedentary and underactive older adults aged 55-65
Autor: | Koen A.P.M. Lemmink, Abby C. King, Johan de Jong, Mark Huisman, Martin Stevens |
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Přispěvatelé: | Public Health Research (PHR), SMART Movements (SMART) |
Jazyk: | angličtina |
Rok vydání: | 2007 |
Předmět: |
Total physical activity
Male medicine.medical_specialty Health Services for the Aged Health Status Psychological intervention Physical activity physical activity BLOOD-PRESSURE EXERCISE Leisure Activities Active living Surveys and Questionnaires Activities of Daily Living Group interaction IMPUTATION Medicine Recreational sports Humans sedentary older adults Geriatric Assessment Life Style Aged Netherlands Life style business.industry WOMEN health General Medicine Middle Aged fitness Treatment Outcome Energy expenditure Physical Fitness Models Organizational Physical therapy Exercise Test Female LIFE-STYLE TRIAL business Energy Metabolism community-based strategy Attitude to Health Follow-Up Studies Program Evaluation INTERVENTIONS |
Zdroj: | Patient Education and Counseling, 66(2), 167-176. ELSEVIER IRELAND LTD |
ISSN: | 0738-3991 |
Popis: | Objective: To determine the effects on energy expenditure, health and fitness outcomes after 12 months of GALM.Methods: Subjects from matched neighbourhoods were assigned to an intervention (IG) (n = 79) or a waiting-list control group (CG) (n = 102). During the 12 months the IG attended two series of 15 moderately intensive GALM sessions once a week and the CG attended one series after a 6-month waiting-list period.Results: Significant time effects were found for energy expenditure for recreational sports activities (EERECSPORT), other leisure-time physical activity (EELTPA) and total physical activity (EETOTAL). EERECSPORT increased over 12 months for both groups while the significant time x group interaction for EELTPA revealed that the CG continuously increased over 12 months and the IG improved in the first 6 months but decreased from 6 to 12 months. Further significant time effects were found for performance-based fitness but no group effects.Conclusion: Participation in GALM improved EERECSPORT after 12 months, which was reflected in increases in performance-based fitness. The increase in EELTPA seemed to be a short-term effect (6 months), which may explain the lack of improvement in other health indicators.Practice implications: To further increase EELTPA, more attention should be paid to behavioural skill-building during the GALM program. (c) 2006 Elsevier Ireland Ltd. All rights reserved. |
Databáze: | OpenAIRE |
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