Interactive effects of acute exercise and carbohydrate-energy replacement on insulin sensitivity in healthy adults

Autor: Harry A Smith, Drusus Johnson-Bonson, Harry L. Taylor, Javier T. Gonzalez, Jonathan D Watkins, Jean-Philippe Walhin, Benjamin J Narang, Russell G Davies, Aaron Hengist, James A. Betts
Rok vydání: 2021
Předmět:
Blood Glucose
Male
Physiology
Endocrinology
Diabetes and Metabolism

physical activity
activité physique
réalimentation
insulin resistance
énergie
Morning
disponibilité en glucides
Nutrition and Dietetics
glycaemic
glycaemia
General Medicine
carbohydrate availability
résistance à l’insuline
Endurance Training
Interactive effects
Female
glycémie
glycémique
energy
Adult
medicine.medical_specialty
Physical activity
deficit
Young Adult
Insulin resistance
SDG 3 - Good Health and Well-being
Endurance training
Physiology (medical)
Internal medicine
medicine
Dietary Carbohydrates
Humans
métabolisme
Exercise
refeeding
Glycemic
business.industry
Insulin sensitivity
Carbohydrate
Glucose Tolerance Test
medicine.disease
glycemic
Endocrinology
déficit
Physical Endurance
Insulin Resistance
business
metabolism
Zdroj: Johnson-Bonson, D, Narang, B J, Davies, R, Hengist, A, Smith, H, Watkins, J, Taylor, H, Walhin, J-P, Gonzalez, J & Betts, J 2021, ' Interactive effects of acute exercise and carbohydrate-energy replacement on insulin sensitivity in healthy adults ', Applied Physiology Nutrition and Metabolism, vol. 46, no. 10, pp. 1207-1215 . https://doi.org/10.1139/apnm-2020-1043
ISSN: 1715-5320
Popis: This study investigated whether carbohydrate-energy replacement immediately after prolonged endurance exercise attenuates insulin sensitivity the following morning, and whether exercise improves insulin sensitivity the following morning independent of an exercise-induced carbohydrate deficit. Oral glucose tolerance and whole-body insulin sensitivity were compared the morning after 3 evening conditions, involving (1) treadmill exercise followed by a carbohydrate replacement drink (200 or 150 g maltodextrin for males and females, respectively; CHO-replace); (2) treadmill exercise followed by a non-caloric, taste-matched placebo (CHO-deficit); or (3) seated rest with no drink provided (Rest). Treadmill exercise involved 90 minutes at ∼80% age-predicted maximum heart rate. Seven males and 2 females (aged 23 ± 1 years; body mass index 24.0 ± 2.7 kg·m−2) completed all conditions in a randomised order. Matsuda index improved by 22% (2.2 [0.3, 4.0] au, p = 0.03) and HOMA2-IR improved by 10% (–0.04 [–0.08, 0.00] au, p = 0.04) in CHO-deficit versus CHO-replace, without corresponding changes in postprandial glycaemia. Outcomes were similar between Rest and other conditions. These data suggest that improvements to insulin sensitivity in healthy populations following acute moderate/vigorous intensity endurance exercise may be dependent on the presence of a carbohydrate-energy deficit. Novelty: Restoration of carbohydrate balance following acute endurance exercise attenuated whole-body insulin sensitivity. Exercise per se failed to enhance whole-body insulin sensitivity. Maximising or prolonging the post-exercise carbohydrate deficit may enhance acute benefits to insulin sensitivity.
Databáze: OpenAIRE
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