Providing emotional stability through relaxation training

Autor: Masoud Janbozorgi, Jamal Shams, A. Zahirodin, N. Norri, R. Ghafarsamar
Rok vydání: 2009
Předmět:
Zdroj: Eastern Mediterranean Health Journal. 15:629-638
ISSN: 1687-1634
1020-3397
Popis: To determine the effects of integrative relaxation training (IRT) on emotional stability, we exposed 32 patients diagnosed with anxiety disorder to a pre-test (16PF) and to 12 sessions of group psychoeducation training. Patients were randomly assigned to 2 groups (study 17 and control 15 patients). The study group received 12 weekly group sessions of IRT. Level of anxiety was evaluated in a post-test using a questionnaire and the State-Trait Anxiety Inventory (STAI). Emotional stability and level of anxiety were significantly reduced in the study group: there was a marked increase in scores for emotionally s and venturesome and a decrease in scores for apprehensive and tense. The STAI score was statistically significantly lower in the study group.
Databáze: OpenAIRE