Effect of photobiomodulation therapy on performance and running economy in runners: A randomized double-blinded placebo-controlled trial
Autor: | Francesco Pinto Boeno, Alvaro Reischak-Oliveira, Rodrigo Quevedo, Edson Soares da Silva, Fábio Juner Lanferdini, Leonardo Alexandre Peyré-Tartaruga, Bruno Manfredini Baroni, Francesca Chaida Sonda, Marco Aurélio Vaz, Rodrigo Gomes da Rosa |
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Rok vydání: | 2021 |
Předmět: |
Adult
Male medicine.medical_specialty Double blinded Physical Exertion Placebo-controlled study 030209 endocrinology & metabolism Physical Therapy Sports Therapy and Rehabilitation Running 03 medical and health sciences 0302 clinical medicine Primary outcome Oxygen Consumption Distance running Double-Blind Method Medicine Humans Orthopedics and Sports Medicine Low-Level Light Therapy Cross-Over Studies business.industry 030229 sport sciences Metabolic cost Running economy Physical therapy Exercise Test Physical Endurance Perception business Energy Metabolism |
Zdroj: | Journal of sports sciences. 39(12) |
ISSN: | 1466-447X |
Popis: | The objective of this study was to evaluate effects of photobiomodulation therapy (PBMT) on the 3000 m running performance (primary outcome), running economy (RE), metabolic cost and ratings of perceived exertion during running (secondary outcomes). Twenty male endurance athletes performed 4-min treadmill rectangular test at 12 km.h-1 monitored by a gas analyser. After that, PBMT or placebo in each lower limb was applied, followed performed a maximum test of 3000 m. Immediately after 3000 m test, the athletes repeated the treadmill test. Another application of PBMT/placebo was done after the treadmill test, and athletes went back to the laboratory 24 h later to repeat the treadmill test. After a 72 h interval, athletes repeated all procedures with another treatment intervention (PBMT/placebo). Athletes performed the 3000 m running test ~7s faster when treated with PBMT with similar effort score compared placebo condition. The RE remains unchanged immediately post 3000 m running test, nonetheless RE measured post-24 h improved by 5% with PBMT application without changes in metabolic cost. The PBMT pre- and post-conditioning enhanced the 3000 m running performance and improved RE 24 h following the 3000 m test. However, no changes on ratings of perceived exertion and metabolic cost with the application of PBMT. |
Databáze: | OpenAIRE |
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