Is variety the spice of happiness? More variety is associated with lower efficacy of positive activity interventions in a sample of over 200,000 happiness seekers

Autor: Karynna Okabe-Miyamoto, Seth A. Margolis, Sonja Lyubomirsky
Rok vydání: 2021
Předmět:
Zdroj: The Journal of Positive Psychology, vol 18, iss 3
ISSN: 1743-9779
1743-9760
DOI: 10.1080/17439760.2021.2006760
Popis: An empirically supported approach to increase one’s happiness (or well-being) is to engage in brief, self-directed positive activities in daily life. However, such positive activities may fail to b...
Databáze: OpenAIRE