Caffeine increases endurance and attenuates force sensation during submaximal isometric contractions

Autor: C. J. Plaskett, E. Cafarelli
Rok vydání: 2001
Předmět:
Zdroj: Journal of Applied Physiology. 91:1535-1544
ISSN: 1522-1601
8750-7587
Popis: Caffeine has known ergogenic effects, some of which have been observed during submaximal isometric contractions. We used 15 subjects in a randomized, double-blind, repeated-measures experiment to determine caffeine's ergogenic effects on neuromuscular variables that would contribute to increased endurance capacity. Subjects performed repeated submaximal (50% maximal voluntary contraction) isometric contractions of the right quadriceps to the limit of endurance (Tlim) 1 h after oral caffeine administration (6 mg/kg). Time to reach Tlim increased by 17 ± 5.25% ( P < 0.02) after caffeine administration compared with the placebo trial. The changes in contractile properties, motor unit activation, and M-wave amplitude that occurred as the quadriceps reached Tlim could not account for the prolonged performance after caffeine ingestion. In a separate experiment with the same subjects, we used a constant-sensation technique to determine whether caffeine influenced force sensation during 100 s of an isometric contraction of the quadriceps. The results of this experiment showed that caffeine reduced force sensation during the first 10–20 s of the contraction. The rapidity of this effect suggests that caffeine exerts its effects neurally. Based on these data, the caffeine-induced increase in Tlim may have been caused by a willingness to maintain near-maximal activation longer because of alterations in muscle sensory processes.
Databáze: OpenAIRE