Active warm-up and time-of-day effects on repeated-sprint performance and post-exercise recovery

Autor: Adriano A. L. Carmo, Karine N. O. Goulart, Christian E. T. Cabido, Ygor A. T. Martins, Gabriela C. F. Santos, Felipe L. T. Shang, Luciano S. Prado, Danusa D. Soares, Marco T. de Mello, Thiago T. Mendes, Emerson Silami-Garcia, Samuel P. Wanner
Přispěvatelé: Human Physiology and Sports Physiotherapy Research Group, Physiotherapy, Human Physiology and Anatomy
Rok vydání: 2022
Předmět:
Zdroj: European Journal of Applied Physiology. 123:49-64
ISSN: 1439-6327
1439-6319
DOI: 10.1007/s00421-022-05051-w
Popis: PURPOSE: This study investigated the effects of both an active warm-up and the time-of-day variation on repeated-sprint performance. A second objective was to compare the post-exercise recovery between the experimental conditions. METHODS: Eleven male participants performed ten maximal cycling sprints (6 s each, with a 30-s interval between them) in the morning and late afternoon, either after a warm-up or control condition. The warm-up consisted of cycling for 10 min at 50% of the peak aerobic power. RESULTS: Rest measurements of rectal, muscle, and skin temperatures were higher in the afternoon compared to the morning (p
Databáze: OpenAIRE
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