The Effect of the FIFA 11 + with Added Neck Exercises on Maximal Isometric Neck Strength and Peak Head Impact Magnitude During Heading: A Pilot Study
| Autor: | Marnee J. McKay, Theo H. Versteegh, Andrew Gardner, Tim Meyer, Kerry Peek, Ian Gilchrist, Jordan Andersen |
|---|---|
| Rok vydání: | 2021 |
| Předmět: |
Male
medicine.medical_specialty Heading (navigation) Adolescent Sports medicine Head impact Pilot Projects Physical Therapy Sports Therapy and Rehabilitation Female adolescent Isometric exercise Soccer medicine Humans Orthopedics and Sports Medicine Original Research Article Child Football players business.industry Australia Neck exercises Exercise Therapy Physical therapy Female Analysis of variance business human activities Neck |
| Zdroj: | Sports Medicine (Auckland, N.z.) |
| ISSN: | 1179-2035 0112-1642 |
| DOI: | 10.1007/s40279-021-01564-0 |
| Popis: | Background Higher neck strength has been postulated to reduce head impact magnitude during purposeful heading in football. Objectives This pilot trial explored the effect of a neck exercise programme on (1) neck strength and (2) head impact magnitude during heading in male and female adolescent football players. Methods Boys and girls (aged 12–17 years) were randomised by team to the intervention (5 weeks of supervised neuromuscular neck exercises integrated into part 2 of the FIFA 11 + , completed three times per week) or the control group (usual part 2 of the FIFA 11 + , no neck exercises). Outcomes included isometric neck strength and head impact magnitude (peak linear acceleration and peak angular velocity) during standardised heading from a throw-in (at baseline and 6 weeks) plus completion of an evaluation survey by intervention players and coaches. Results In total, 52 players (n = 31 intervention; n = 21 control) completed the study. Mixed-model analysis of variance (ANOVA) revealed significant differences in neck strength variables (p |
| Databáze: | OpenAIRE |
| Externí odkaz: |
|
Full text from SpringerLink