Acute and delayed responses of steroidal hormones, blood lactate and biomarkers of muscle damage after a resistance training session: time-of-day effects

Autor: Hamdi Chtourou, Omar Hammouda, Tarak Driss, Mariem Boudaya, Ahmed Chaari, Mouna Turki, Nizar Souissi, Achraf Ammar, Fatma Ayedi
Rok vydání: 2018
Předmět:
Zdroj: The Journal of Sports Medicine and Physical Fitness. 58
ISSN: 1827-1928
0022-4707
Popis: BACKGROUND The present study aimed to investigate the effect of time-of-days (TOD) on some biochemical and hormonal responses after resistance training sessions. METHODS Ten trained subjects (22±2 years) performed, in randomized order, three resistance-training-sessions at 7 a.m., 1 p.m. and 5 p.m. Each training-session included six upper and lower body resistance exercises with 3×10 repetitions. Blood lactate (Lac), creatine kinase (CK), lactate dehydrogenase (LDH), cortisol (C) and testosterone (T) were collected at rest, 3 min and 48 h after each-session. RESULTS At rest, steroidal hormones were higher in the morning compared to the evening (P
Databáze: OpenAIRE