Feasibility of eyes open alpha power training for mental enhancement in elite gymnasts
Autor: | Berber R. Van den Berg, Margriet M. Sitskoorn, Geert J.M. van Boxtel, Marian K.J. Dekker, Ad J. M. Denissen |
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Přispěvatelé: | Cognitive Neuropsychology |
Jazyk: | angličtina |
Rok vydání: | 2014 |
Předmět: |
Adult
Competitive Behavior medicine.medical_specialty Gymnastics Brain activity and meditation education Pilot Projects Physical Therapy Sports Therapy and Rehabilitation Electroencephalography Article Running Developmental psychology Young Adult Physical medicine and rehabilitation Double-Blind Method Alpha power training Surveys and Questionnaires Soccer medicine Cognitive development Humans Attention Orthopedics and Sports Medicine Heart rate variability Feedback Physiological Physical Education and Training Relaxation (psychology) biology medicine.diagnostic_test Athletes Sports performance Attentional control Information processing Neurofeedback biology.organism_classification Affect Alpha Rhythm Mental stress Female Sleep Psychology Stress Psychological |
Zdroj: | Journal of Sports Sciences, 32(16), 1550-1560. Routledge Applied Psychophysiology and Biofeedback |
ISSN: | 0264-0414 |
DOI: | 10.1080/02640414.2014.906044 |
Popis: | The aim of this pilot study was to investigate the effects of an intervention consisting of mental coaching combined with either electro encephalogram (EEG) alpha power feedback or heart rate variability (HRV) feedback on HRV, EEG outcomes and self-reported factors related to stress, performance, recovery and sleep quality in elite athletes. A prospective pilot study was performed with two distinct cohorts. Soccer players were provided with four sessions of mental coaching combined with daily HRV biofeedback (Group A); track and field athletes were provided with four sessions of mental coaching in combination with daily neurofeedback (Group B). Measurements were performed at baseline, post intervention and at 5 weeks follow-up. Objective measures: EEG and ECG. Subjective measures: Numeric Rating Scale for performance, Pittsburgh Sleep Quality Index, Rest and Stress Questionnaire and Sports Improvement-60. Group characteristics were too distinct to compare the interventions. Linear mixed models were used to analyze differences within groups over time. In Group A, significant changes over time were present in alpha power at 5 of 7 EEG locations (p |
Databáze: | OpenAIRE |
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