The Influence of Stochastic Resonance Whole-Body Vibration on Women over 50 Years of Age—Preliminary Studies Based on Patients’ Own Experiences
| Autor: | Andrzej Szumski, Magdalena Hartman-Petrycka, Agata Lebiedowska, Barbara Błońska-Fajfrowska, Anna Stolecka-Warzecha |
|---|---|
| Rok vydání: | 2021 |
| Předmět: |
Technology
medicine.medical_specialty QH301-705.5 QC1-999 Physical fitness SR-WBV side effects Urinary incontinence 03 medical and health sciences Health problems women over 50 years of age 0302 clinical medicine Back pain Medicine Whole body vibration General Materials Science 030212 general & internal medicine Biology (General) QD1-999 Instrumentation Fluid Flow and Transfer Processes urinary incontinence 030219 obstetrics & reproductive medicine stochastic resonance whole-body vibration business.industry Physics Process Chemistry and Technology General Engineering Engineering (General). Civil engineering (General) Lower limb pain pain symptoms Computer Science Applications During menopause Chemistry Mental state Physical therapy TA1-2040 medicine.symptom business |
| Zdroj: | Applied Sciences Volume 11 Issue 9 Applied Sciences, Vol 11, Iss 3980, p 3980 (2021) |
| ISSN: | 2076-3417 |
| DOI: | 10.3390/app11093980 |
| Popis: | Background: During menopause, a woman’s health often deteriorates, and various methods are sought to prevent this decline. The aim of this study was to determine the influence of SR-WBV training on the health and wellbeing of women over 50 years of age. Methods: SR-WBV training was performed twice a week for six weeks using the SRT Zeptor® Medical-plus noise device. Forty-two women were trained on the D program (7–9 series, lasting 45–60 s each), and 23 women on the O program (9–11 series, lasting 50–60 s each). The frequency ranged from 2 to 8 Hz. Due to health problems, 12% of the women did not complete the study protocols. Results: The remaining women declared an improvement in mental state (51%), physical activity (68%), and general well-being (72%), as well as a reduction in lower limb pain (21%), back pain (14%), and urinary incontinence symptoms (17%). Conclusion: The benefits of SR-WBV training include improvement in general well-being and physical fitness, reduction of lower limb and back pain, and reduction of urinary incontinence symptoms. SR-WBV training can provoke or aggravate back pain and lower limb pain and cause other side effects, so the optimization of training parameters for SR-WBV is required. |
| Databáze: | OpenAIRE |
| Externí odkaz: |
|