EFECTOS DEL ENTRENAMIENTO EN SUSPENSIÓN EN LA APTITUD FÍSICA DE LOS NADADORES

Autor:	Liping Liao, Xiaohui Liu, Shengnan Zhou
Rok vydání:	2023
Předmět:	Suspensões Athletes Pruebas de Aptitud Física Testing Physical Fitness Physical Therapy Sports Therapy and Rehabilitation Orthopedics and Sports Medicine Natação Natación Atletas Testes de Aptidão Física Swimming
Zdroj:	Revista Brasileira de Medicina do Esporte, Volume: 29, Article number: e2022_0324, Published: 16 DEC 2022
ISSN:	1806-9940 1517-8692
DOI:	10.1590/1517-8692202329012022_0324
Popis:	Introduction Suspension training develops the physical fitness of a swimmer and improves his or her abilities. The specific fitness of a swimmer is the body's ability to adapt to load in swimming. This is also a comprehensive reflection of their physical function, conditioning, athletic ability, and overall health. Objective This study aimed to analyze the effect of suspension training on swimmers’ balance, abdominal center strength, and athletic performance. Methods This paper selects several swimmers as research volunteers. They were randomly divided into experimental and control groups. Both of them underwent physical training for three months. The experimental group adopted the suspension training method. The control group used traditional training methods. Mathematical statistics performed data analysis in both groups. Results The physical fitness of the two groups of swimmers was improved substantially after the experiment (P
Databáze:	OpenAIRE
Externí odkaz:	https://explore.openaire.eu/search/publication?articleId=doi_dedup___::11fd9dee320a347090d98646e2184289 https://doi.org/10.1590/1517-8692202329012022_0324 Zobrazit plný text záznamu