The Effect of 16-Minute Thermal Stress and 2-Minute Cold Water Immersion on the Physiological Parameters of Young Sedentary Men
| Autor: | Robert Podstawski, Krzysztof Borysławski, Jari A. Laukkanen, Piotr Gronek, Cain C T Clark |
|---|---|
| Jazyk: | angličtina |
| Rok vydání: | 2020 |
| Předmět: |
medicine.medical_treatment
saunominen Physical Therapy Sports Therapy and Rehabilitation Cryotherapy somatic features Animal science lämpöhoito sedentary men physiological parameters medicine Orthopedics and Sports Medicine kylmähoito kehonkoostumus body composition business.industry Rehabilitation architecture.style Finnish sauna finnish sauna architecture Water immersion Finnish Sauna GV557-1198.995 Sports medicine miehet business cryotherapy RC1200-1245 fysiologiset vaikutukset Sports |
| Zdroj: | Montenegrin Journal of Sports Science and Medicine, Vol 9, Iss 1, Pp 57-65 (2020) |
| ISSN: | 1800-8763 1800-8755 |
| Popis: | This study aimed to determine the effect of 16 minutes of thermal stress followed by 2 minutes of cold water immersion on the physiological parameters of fifty-five sedentary men (mean age 20.15±1.30 years), who were exposed to 16 minutes of sauna (temperature: 90-91℃; relative humidity: 14-16%) followed by 2 minutes of cold water immersion (12℃). The participants' somatic characteristics were determined before entering the sauna, and their body mass and blood pressure were measured before and after sauna treatment. Physiological parameters were monitored during the 16-minute sauna session and the 2-minute cold water immersion (CRIO) or shower. The subjects perspired 0.21-0.27 litres during the 18-minute session. Heart rate values did not differ significantly between groups during the 16-minute sauna session, but significantly (p |
| Databáze: | OpenAIRE |
| Externí odkaz: |
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