A randomized trial of the effects of an aquatic exercise program on depression, anxiety levels, and functional capacity of people who suffered an ischemic stroke

Autor: de Souza Rf, Machado Reis, Carneiro Al, Felipe J. Aidar, Jacó de Oliveira R, Gama de Matos D, Philip D. Chilibeck
Rok vydání: 2018
Předmět:
Zdroj: The Journal of Sports Medicine and Physical Fitness. 58
ISSN: 1827-1928
0022-4707
Popis: Background Aquatic exercise programs are used in rehabilitation and might help to reduce disability after stroke. This was a randomized intervention trial to assess the influence of an aquatic exercise program on people suffering from depression and anxiety after ischemic stroke. Methods Participants were randomized to an experimental group (EG) composed of 19 individuals (51.8±8.5 years; ten males and nine females), and a control group (CG) composed of 17 people (52.7±6.7 years; nine males and eight females). The aquatic exercise program consisted of two sessions per week, each lasting between 45 and 60 minutes and divided into 5 to 10 minutes exercise sections during 12 weeks. The State-Trait Anxiety Inventory was used to determine anxiety levels while the Beck Depression Inventory was used as a self-assessment of depression. Results EG improved measures of depression, anxiety trait and anxiety state between pre- and post-treatment, with no changes in CG. EG improved in all tests related to functional capacity compared to CG. Conclusions The practice of aquatic exercises promotes improvements in the levels of depression and anxiety in people who suffered an ischemic stroke.
Databáze: OpenAIRE