Does Motivation for Exercise Influence Post-Exercise Snacking Behavior?
| Autor: | Tasmiah Masih, James A. Dimmock, Jessica S. West, Ben Jackson, Kym J. Guelfi |
|---|---|
| Rok vydání: | 2015 |
| Předmět: |
Consumption (economics)
Motivation Discussion Ego depletion Nutrition and Dietetics exercise Snacking Compensation (psychology) Health Behavior lcsh:TX341-641 Cognition unhealthy snacking Physiological responses Developmental psychology compensation Food Preferences Regular exercise physiology Post exercise Humans Snacks Psychology lcsh:Nutrition. Foods and food supply ego depletion Food Science |
| Zdroj: | Nutrients Nutrients, Vol 7, Iss 6, Pp 4804-4816 (2015) |
| ISSN: | 2072-6643 |
| Popis: | It is well established that regular exercise plays an important role in achieving a number of health and wellbeing outcomes. However, certain post-exercise behaviors, including the consumption of unhealthy high-calorie foods, can counteract some of the benefits of physical activity. There are at least three overlapping pathways through which exercise may increase the likelihood of consuming pleasurable but unhealthy foods: through impulsive cognitive processes, reflective cognitive processes, and/or physiological responses. It is argued in this paper that motivation toward exercise can influence each of these pathways. Drawing from literature from various domains, we postulate that controlled exercise motivation, as opposed to autonomous exercise motivation, is more likely to influence each of these pathways in a manner that leaves individuals susceptible to the post-exercise consumption of pleasurable but unhealthy foods. |
| Databáze: | OpenAIRE |
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