Pengaruh Senam Aerobik High Impact dan Low Impact terhadap Kadar Lemak pada Karang Taruna Putra
| Autor: | Dwijayanti, Karlina, Firdaus, Mokhammad |
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| Rok vydání: | 2022 |
| Předmět: | |
| DOI: | 10.5281/zenodo.6804986 |
| Popis: | This study has the following objectives : 1) to determine the effect of high impact exercise and low impact exercise on fat content in youth organizations, 2) to find out which exercise has a better effect on the effect of high impact exercise and low impact exercise on fat content in youth organizations. This study uses an experimental method with a pretest-posttest dep-value. The sample of this research is 30 people. The sample was selected using purposive sampling. Data were collected using a skinfold caliper fat content test which was then analyzed using a paired t test and an unpaired t test. The results showed that : 1) there was a significant effect on high impact gymnastics on body fat levels as evidenced by the results of the pair test which got a p-value = 0,000 (p-value |
| Databáze: | OpenAIRE |
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