Fresh Mango Consumption Promotes Greater Satiety and Improves Postprandial Glucose and Insulin Responses in Healthy Overweight and Obese Adults
| Autor: | Sherry Pinneo, Martin Rosas, Celeste O'Mealy, Changqi Liu, Shirin Hooshmand, Mark Kern, Michelle Tsang, Mee Young Hong |
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| Rok vydání: | 2021 |
| Předmět: |
Adult
Blood Glucose Male medicine.medical_treatment Medicine (miscellaneous) Overweight Satiation Satiety hormones Snack food medicine Humans Insulin Food science Obesity Consumption (economics) Nutrition and Dietetics Cross-Over Studies Mangifera business.industry food and beverages medicine.disease Postprandial Period Postprandial Glucose Female medicine.symptom Snacks business Energy Intake |
| Zdroj: | Journal of medicinal food. 25(4) |
| ISSN: | 1557-7600 |
| Popis: | Mangos are an understudied fruit rich in fiber and polyphenols that have been linked to better metabolic outcomes and promotion of satiety. The purpose of this study was to examine the effect of mango consumption on postprandial glucose, insulin, and satiety responses. Using a randomized crossover study design, 23 overweight and obese men and women consumed 100 kcal snacks of fresh mangos or isocaloric low-fat cookies on two separate occasions. Insulin and satiety hormones were measured at baseline and 45 min post-snack consumption. Glucose was measured at baseline, 30, 60, 90, and 120 min after snack consumption. Satiety questionnaires were completed at baseline and every 20 min for 120 min post-consumption. Both mangos and low-fat cookies increased insulin, with a significantly lower increase for mangos compared with low-fat cookies at 45 min post-snack consumption ( |
| Databáze: | OpenAIRE |
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